crayons variety

Variety is the spice of health

We are bombarded with new information on foods everyday – one day they harm, the next day they’re to be consumed with abandon. The confusion mounts and you may indeed …

coconut vs twisties

Fresh Coconuts vs Twisties… Debating the weirdness of snacks.

It’s happened many times that our choice of snack has been deemed weird at the park. A half avocado with sea salt and a spoon for scooping, carrot sticks, cucumber, …