So with the podcast show being on Extra Virgin olive oil this week, I thought we could do a bit of a creative list of uses for our beloved Extra …
Smokey Brain Boosting Mayo
Our brains are made of fat and need a great variety of healthy fats to thrive. Most commercial mayo is terrible, packed full of highly processed vegetable oils, additives, overly …
10 Ways To Love Asparagus and a seasonal eating mindset
It’s spring time and that means asparagus time! Oh, how I adore this vegetable. We live in a world where we can get pretty much any kind of vegetable at …
Mum’s famous gluten free brownies
My mum has been famous for a few signature dishes in her time so far. Usually from other people’s recipes that she puts her twist on (Nigella’s chocolate pav at …
Podcast Show #49: A beginners guide to the moon, with Jordanna Levin
A treat from this month’s show sponsor… GoodnessMe Box. GoodnessMe Box is a gorgeous business that is the largest health food sampling business in Australia. Peta Shulman and her team …
Simple Sweet Potato Fritters
A few times lately I’ve been caught out on dinner prep and not had time to wait for the sweet potatoes – my son’s favourite – to roast. So, fritters …
Quick Bowl-Mix Gluten and Dairy Free Chocolate Pudding Cake
I promised you I’d have something chocolatey for you for the weekend and I do like to set goals and smash them – especially of the chocolate variety. So, here …
Podcast Show #27 – One man’s story to help people find peace with Paul Von Bergen
In this heart felt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen’s deeply personal motivations for creating a retreat as well as the rather big learning curves he …
A simple smoothie formula
I posted my little guy’s lunch box the other morning and so many people wanted to know what was in the smoothie. I had a think about it and realised …
Roasted Broccoli, onion and mint
I love roasting veggies like broccoli, that I grew up steaming in peak low fat era of the 80s and 90s. It’s like a bonus flavour you never knew could …
Vanilla toffee apples
My little man had the idea that he wanted to experience a toffee apple – And why shouldn’t he? What a delicious something on a special occasion – namely the …
Simple vegetarian stew
I took a trip down memory lane today, to my little flat in Bondi where I lived for a bit when I was a bartender. I loved that little place. As …
