One of the first items that I discovered was very far from what it seemed was the rubber duck. A couple of years after my discovery the book “Slow Death …
My wrinkles have tan lines, and how I’m coping with that
As I looked in the mirror to pluck a WAY out in no man’s land eyebrow hair, I raised my right eye and tilted my head up towards the light. …
Bye bye take away coffee cups – Nothing is ‘disposable’
There is no ‘away’. It all goes somewhere. Once we really tune into that, it’s amazing how much easier it is to shift habits and line our actions back up …
Mindful Chocolate Meditation
I have a delicious challenge for you. (Oh, and the feature image for this post is my double decker chocolate bar ). Chocolate meditation. Can you do it? I’m a little …
8 low tox things you can do while the kettle is boiling
As the year cranks into gear I can already hear “Oh but who has the time” starting to come out. Well, we’ve all got 24 hours. Presidents have 24hours, CEOs …
Awesome ideas for advent calendars
Advent calendars are such a gorgeous way to make the lead up to Christmas (if you celebrate it of course) a special one for Children. I LOVE that this is …
From here on in – I’m all in
Climate Change. It’s happening. Let’s be the kind of peeps who can say “I tried my best” whatever the outcome. This to me doesn’t matter if you’re a ‘green’, a …
Lifting the lid on… Electromagnetics and Wifi
We’re so enmeshed with our technology these days, aren’t we? Do you panic for that few seconds you think your phone might be lost sometimes? Thought so. Me too! I’ve …
Great big $1400 giveaway
UPDATE: WINNERS ANNOUNCED. BIG CONGRATS TO THESE WONDERFUL WINNERS and to everyone who shared their stories: Thank you. So, so inspiring from peeps who have just started out up to …
30 everyday plastic reduction tips
Plastic is the ultimate sell of the convenience life style, isn’t it? Just cling it, pop it in the freezer bag, pop it in the bin bag, the zip lock, …
Today’s Fluoride article in the Telegraph
A few people have written to me to get my opinion on today’s article slamming people’s concern for fluoride in the drinking water here in Australia… Here’s the article if …
My 5 simple tricks to get through sweet cravings
So I’m 10 days through my ’30 days clean’ challenge I do at the fitness studio I go to, Flow Athletic in Sydney. We give up chocolate, coffee, alcohol, anything …
