Meditation. Why is it everywhere these days? Seems we’re being invited to explore the magic of meditation at every turn across the interwebs, flyers at the cafe, banners outside community …
Autism Awareness Month and the Mindd Foundation
I’m going to share a little diagnostic story about my son. He’s not autistic but in seeking treatment for left field symptoms, I turned to the Mindd Foundation for an …
Real Food Rockstar: Patricia Bragg
It’s not often that you happen upon a Real Food Rockstar of international fame. Patricia Bragg of Bragg apple cider vinegar and all their other delicious things arrived at the …
Make your own natural air freshener
Today, I got into a taxi. It was a beautiful, clean and new taxi. An overwhelming smell of bubblegum air came over me as the door shut though and I …
Adrenals – Keeping yours healthy with 10 guest expert tips
I had a terrible time of it post pregnancy. You’ve only ever known me as a glass overflowing, charge ahead, boundless energy kind of girl, but boy were the 2 …
10 apps for Real Food Low Tox living.
Apps. Many of us use them these days on the various technologies we carry out and about so I thought I’d share a few in case you didn’t know them …
35 Real Food & Low Tox Living Travel Tips
2013… I’ve spent 48.5 hours in the air in the past 2.5 weeks and 12 hours in waiting lounges, thus the real food & low tox travel tips. It was …
Keep your cleaning toxin free with these 7 easy home made cleaning products
Many now know what lurks in the average house hold cleaning product. Many of course still don’t, otherwise, those companies wouldn’t be able to afford their silly TV commercials. To …
Quit guilt. Get excited.
I sat on a panel this week at Think Act Change, a monthly meet up which is the brain child of Avis Mulhall, passionate change maker. I was joined by …
Why not you?
Have you ever heard of someone doing something on TV or on the radio and thought ‘that sounds like it would be amazing’? Have you ever seen someone with immense …
This week’s links – Interesting reads. Interesting topics.
Here is a little selection of internet musings and makings that might interest you guys – seeing as we’re all interested in the same stuff! : ) First up, let’s …
40 second Home Made Coffee Body Scrub
I used to work in cosmetics. I worked for the most prestigious French skincare brand. Our body scrub was $122 retail and the top skin cream was a whopping $360 …
