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Fool proof chicken liver pate

Pâté has got to be one of the most nutrient dense and delicious things you can regularly enjoy. Personally I don’t make it or eat it if I can’t find …

Turkey San Choy Bow

Turkey San Choy Bow

It always amazes me how crazy it was that IQS and Paleo are often in the most dangerous fad diets list. You can get up to speed here on my …