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Category Archive

Below you'll find a list of all posts that have been categorized as “Real Food Recipes”

Carrot fries with onion salt

One of the best ways to reduce plastics is to look at your packaged snacks in the house, do a stocktake and see if you can whittle them down, saving …

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carrot fries

2 ingredient sweet potato gluten free roti – nan – flatbread recipe

I’ve been playing around with wrap / roti / nan options in the lead up to Plastic Free July, as for lunchboxes which Seb really likes wraps at the moment, …

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gluten free nangluten free rotigluten free wraps

Creamy Gluten Free Buckwheat Porridge

I do love a winter porridge. And I do love the earthy taste of buckwheat. Combining the two is, therefore, a no brainer and if for whatever reason oats – …

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breakfastbuckwheat porridgebuckwheat porridge; gluten free porridge; buckwheat breakfast

Pancake Chicken – A Gluten free, family favourite

Sometimes, just sometimes, I come up with something that I know is instantly going to hit our monthly rotation of favourites. One day I had leftover pancake mix and didn’t …

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20 great meat-based batch cooking recipes

So some of us have a bit more time on our hands at the moment with lockdowns, and others of us are just building up a bit of a stock …

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batch cookingcorona viruseasy recipesfood wastemeatsustainable

How to stretch food scraps that little bit further!

Food wastage is a massive issue. We waste 6 billion a year in Australia alone, never mind countries far larger than us! The world has plenty to eat, if we …

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compostingfood scrapsfood wasteozharvest

Back to school – Ultimate low tox podcast and lunchbox inspiration!

Well, many thousands of Aussie parents are catching up to our Northern Hemisphere parents and sending our kids off to school for the start of the year. I thought we …

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back to schoolkids

Save-The-Day Frittata Squares (great for lunch boxes!)

Oh how I love Frittata – as an instant breakky from the fridge, a quick substantial lunchbox main to fuel busy small people who tend to prefer ‘easy food’ at …

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Frittata

15 Single Ingredient Nutrient Dense Snacks 

Here’s a crazy fact to ponder… did you know that the revenue in the ‘Snack Food’ industry in Australia alone amounted to over 2 billion in 2019? That’s over half …

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Simple apricot and pepita biscuits (gluten free, dairy free, nut free, egg free)

With food being such a communal experience, I’ve always had a passion for creating recipes that are not only simple and yummy, but that almost anyone could eat, despite whatever …

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apricot biscuitgluten free biscuitgrain free biscuitsimple dairy free biscuit

My Gluten Free Lasagne (MAKES 2 large ones!)

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gluten free bechamelgluten free lasagne

My “Ratatoumi” – where Ratatouille meets Halloumi (and it’s as good as it sounds!)

I love rich flavoured ratatouille. I love halloumi. One day when I was on assignment for creating a few recipes with Haloumi last year, it dawned on me: In the …

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