Sarah Wilson – I Quit Sugar Chocolate


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What’s inside this eBook

  • 74 fructose-free cakes, fudges, truffles and brownies, smoothies, cheesecakes, mousses, ice-creams and barks.
  • Handy conversion widgets, substitution charts plus a shopping list generator.
  • Safe sweeteners and how to use them.
  • Cocoa v cacao: An explanation, plus how to use them both.

More about the book

The Chocolate Cookbook from I Quit Sugar features over 74 delicious and healthy sugar-free chocolate recipes. Yummy enough to satisfy any sweet tooth!

The Big Stumbling Block for most of us when we quit sugar is… The Chocolate Issue. Will I ever be able to eat it again once I enter a fructose-free life? For many, it’s deal breaker. Which is why we make it clear from the outset: YES! YOU CAN EAT CHOCOLATE!

However, there are a few things you do need to know before heading out to the supermarket for a Family Block:

  • Real chocolate – cacao or cocoa – contains less than 1% sugar, and is a richly nutritious food. Great.
  • Store-bought chocolate is not real chocolate. Even the sugar-free stuff. It’s mostly full of bad oils and additives, and retains little nutritional value. Which means…
  • You really have to make your own chocolate. Which is far easier than you might think!