The Low Tox Life Podcast

LowToxPODCASTlogoThis is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to any thing mentioned as a ‘further reading’ reference during the show by myself or the guests.

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Show #350 – Perimenopause and Beyond with Lara Briden

September 25, 2023

About this show: Have you been told that perimenopause and menopause are medical conditions?  Interested in  ancestral research or heard myths like “women weren’t  required after the child-rearing years and …

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Show #349 – Alexx Stuart’s Low Tox Low Cost Tips: Home, Body and Mind Edition

September 18, 2023

About this show: I am back with another solo show this week, with a few home, mental and physical health low cost, low tox tips, following on from the show …

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Show #348 – Jo Barrett: “Sustain”, An Exploration Of Sustenance For Ourselves & The Planet

September 11, 2023

About this show: What truly sustains us when it comes to food? Taking into account bio-individuality, health, age, sex, geographical location, climate, regeneration, and taste preferences, it’s not a black-and-white …

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Show #347 – Robyn Rosenfeldt & Alexx Stuart on the Importance of Joy and Doing “Enough”

September 4, 2023

About this show: If you’ve ever been challenged by the tug of responsibilities, to-do’s, want-to-do’s, and to be more, today’s conversation is a balm for all the things, helping you …

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Show #346 – Alexx Stuart: Low Tox Budgets – How To Save Money, Part 1 – Food + Personal Care

August 28, 2023

About this show: On this week’s show, after hearing from lots of community members trying to save money right now in all sorts of ways, I’m sharing lots of different …

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Show #345 – Steph Lowe On Iron – Too High, Too Low, Investigations, Supplementation and Nutrition

August 21, 2023

About this show: Got iron issues? Tired all the time and think you might? Been told your iron’s ‘fine’ or ‘normal’ but you’re still wondering what’s up? Maybe you’re worried about familial hemochromatosis.  …

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Show #344 – Dr Anshul Gupta On Reversing Hashimoto’s Thyroiditis

August 14, 2023

About this show: Got thyroid issues or an autoimmune condition? Hashimoto’s – sadly, far too many people know this autoimmune thyroid condition, and Dr Anshul Gupta is on a global …

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Show #343 – Managing Water Better For A More Stable Climate? Yes It’s Possible With Zach Weiss

August 7, 2023

About this show: WATER.💦 To say I’m excited to bring you this conversation is an understatement. The climate change conversation at the ‘top levels’ is highly corporate, pushing out high …

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Show #342 – Histamine and Women – General and Cycle-related Symptoms with Naomi Judge

July 31, 2023

About this show: Histamine reactions got you down? On today’s show, we discuss histamine intolerance with Naturopath, Naomi Judge, who specialises in women’s health and hormones. We look at histamine …

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Show #341 – Fibroids, Cysts, Polyps and more – dealing with things that shouldn’t be there, with Katherine Maslen

July 26, 2023

About this show: Ever found out you had a cyst, polyp, fibroid or something else that shouldn’t be growing? Want to know how to increase your chances of not having …

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