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Pumpkin and Lentil Soup Recipe



  • Fry off the onions in the oil in a big soup or crock pot on medium-high until golden brown
  • Add celery, curry powder and cinnamon and stir through. Wait a minute.
  • Add pumpkin, honey, lentils and stir through
  • Add the stock and salt (and herbs if adding) and bring to the boil
  • Cover with a lid and bubble on low-medium for 30 minutes. Blend with a stick blender at the end for a smooth soup or leave it chunky. Up to you!
  • It’s that simple.