Frozen Yoghurt – Breakfast, Dessert or Icy Pops Recipe

Servings:

300 g frozen mixed organic berries
1 frozen ripe banana (reduce if needing to lower the fructose. remember to peel first before freezing! Trust me)
2 tbsp chia seed (crush into bran first in a high speed blender or thermomix to not get into your teeth. Leave them out if they aggravated your tummy)
1 tbsp ground cinnamon*
2 tsp beetroot powder (optional. The bioglan one is beautiful)
6 heaped tbsp coconut or whole milk yoghurt (plus more for garnish if you want to be fancy!)

Pop all in your high powered blender or Thermomix and blend 5 seconds (speed 6 TM)
Scrape down the sides
Repeat same step another 2-3 times to get it super smooth and creamy
Pour into glasses or bowls
Top with coconut yoghurt and a sprinkle of beetroot powder to garnish
OPTIONS: Make this your own. Skip the banana altogether if you want – I’d replace with a pasture raised / organic fed eggwhite so that you get a good ‘whip / creamy’ vibe in that case.
TOPPING OPTIONS: You could add crushed nuts and seeds, bee pollen… Whatever you fancy!
Coconut yoghurt: I have a recipe. Click through here