About this show: Pop Quiz: How do you feel about aging? Do you feel bad about your age? Wish you were younger? …
Show #390 Somatics: How to Make your Journey Real and True with Irene Lyon, MSc.
About this show: Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a …
Show #389 Metabolism: It’s time to Retire the “Willpower” Message and Understand the Person, Says Lara Briden
About this show: You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in …
Show #388 Alexx Stuart, Low Tox Life founder, Shares 10 common Situations That Can be Tricky with Getting your People on Board the Low Tox Train and How to Navigate Them: Part 1
About this show: Have you ever felt super passionate about making a change for people or planet in the low tox …
Show #387 Thriving Body Biomes: Part 1, with Kiran Krishnan
About this show: What a treat this Part-1 of microbiome explanation is with Kiran this week on the podcast. We explore: …
Show #386 Your Immune System Needs the Whole You to be Well to do its Job. Here’s How, With Shalani McCray
About this show: Immune support and health and tips and tricks to boost ourselves this time of year with changing seasons, …
Show #385 Exploring the Lack of Progress on Biodiversity and Conservation with Author of “Wild Quests”, Satyajit Das
About this show: This podcast is a big exploration of several important topics of our times (Das hates the word ‘conversation’ …
Show #384 Could the Secret to Ageing Better be So Simple? Juliet Starrett Explains…
About this show: How do you go putting your shoes and socks on while standing and not leaning against anything? How …
Show #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer
About this show: Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn …
Show #382 Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks
About this show: There could be a million different reasons this hour might improve your life. You will have to listen and …
Show #381 Quantum Kids: Why combined therapies do better justice to our kids’ health, with Cole Clayton & Jalal Khan
About this show: We have more specialists than ever before, yet we are sicker than ever before. That’s why I am thrilled …
Show #380 Quantum Biology: The Magic, The Medicine, with Dr Catherine Clinton
About this show: Quantum Biology is the study of teeny tiny, complicated subatomic particles and energy that blow your mind. Being a …













