One of the things about wanting to make a change when it comes to the food we buy is finding quality sources without having to scour the internet for hours …
Quick and simple mild fish curry
I was racing back in a cab from a meeting to pick up the little man from school. By the time we got home it would be 6.30pm. I had …
Super simple snapper
I simply had to pop this super simple snapper recipe up so you could make in the coming days. This was for our little family of 3, but for a …
Octopus Stew
Octopus. One of those ingredients you perhaps love when someone does it ‘properly’, ie when you don’t cook it. Does it end up too rubbery? Not sure how to cook …
Cured Coconut Lime Fish
This lil’ number was brought on by discovering those fabulous scallop shells for sale at the Sydney Fish Markets. “What a cute canapé base” I thought. Away we went! Serve …
Super Simple Salmon Cakes
These super simple salmon cakes really are a great and easy recipe and we adore them. If you’ve done our Real Food Rockstars e course you’ll be well up to speed …
6 minute Fish Soup
What to cook when you’re in the door at 7pm and starving? Use your Stock. Stock. Stock. There is no better way to create instant meals that are ridiculously nourishing …
Real Fish Fingers
There’s something about when you crumb and fry something, it gets eaten and loved. Given that most crumbed and fried things are loaded with trans fats, uber refined flour, cage …
Seafood Bathed in a Heavenly Coconut Tomato Broth
Rich flavours. Strapped for time. Making a handful of marinara mix and 8 prawns stretch to a 4 person family meal? That’s what I’m all about with this recipe! Soothing …











