About this show: If you oscillate between pushing yourself and your community to do more to reduce your plastic consumption while also being …
Show #492. The many effects of our screen-heavy world that you hadn’t thought of yet, with Dr. Meenal Agarwal
About this show: As we scroll on socials, we are bombarded with all kinds of reasons that screen time is having negative impacts …
Show #491. Rebecca Edwards: IRON Part 2 – Unpacking iron with real situation examples
About this show: Many people experience fatigue in their lives. Many people experience issues with their iron levels. It’s one of those Goldilocks …
Show #490. How you are wired for peace with Jeremy Pollock
About this show: I’m going to suggest that the best 50 minutes you can spend this week is listening to this week’s show …
Show #489. Kal Glanznig: Plastic burdens biology – ours and our planets’: It’s time to lock in POLICY to lift the burden.
About this show: I’d like to think that plastic is an apolitical subject. None of us want to see our environment or our …
Show #488. Meet Jenny Smith, taken down by mould: Now an expert building biologist living in a ‘bubble home’.
About this show: Jenny Smith @mouldconsultancy has been an HVAC specialist (heating/ventilation/air conditioning) for decades – she’s had clients from NASA to the …
Show #487. Can we feel unbreakable in a shaky world? Therapist Joe DeNicholas believes that we MUST and shows us how.
About this show: “Stop and smell the roses” is a familiar phrase, yet today’s guest challenges us to make the “roses” our default …
Show #486. From PTSD to Renowned animal communicator: Kerrie Searle with a story of resilience, hope and an invitation to connect to your intuition
About this show: Wow have I got a powerful woman, story and show for us this week. (SA warning) Kerrie Searle was …
Show #485. The surprise gift that came from naturopath Catie Gett living below the poverty line
About this show: Catie Gett is a naturopath, author and founder of The Staple Store who has made a radical change to her …
Show #484. Nanoplastics: 2 Drs on the quest to help us bind and excrete them with Drs Eva Berkes and Nicholas Monsul
About this show: Concerned about plastics in the environment? In you? Today is the story of how two scientists embarked on a journey …
Show #483. Preventing common health hazards in your home with Dr Nicole Bijlsma
About this show: This week, I’m joined by Dr Nicole Bijlsma for a deep dive into the invisible threats in our homes and …
Show #482. Are you resilient or just ‘enduring’ – Building strength, meaning and new memories with Dr. Suzan Song
About this show: Ever been told “You’re so strong… You’re so resilient” but it feels like you’re not? Well, you could actually just be …














