A couple of years ago, to pique my son’s interest in cooking during the tween years where it can quickly wane after lots of little-person enthusiasm when they’re younger, we …
The Ultimate Adaptable Casserole
My second book Low Tox Life FOOD is to help unify all types of eaters around the things we know for SURE are better for us and our planet instead …
Wet Chai Mix – Just add your milk and heat
I love a good wet chai mix – it just seems to get ‘in there’ flavour wise much more than heating up dry spices with milk in a pan. Because …
Quick and easy gluten free buckwheat crackers
In the low tox club this month, we’ve been focused on reducing the contents of our recycling bin, given they take up a lot of resources being trucked around to …
EPIC SMOOTHIES FRAMEWORK TO BOOST YOUR ENERGY AND NUTRITION
The greatest thing about quality, nutrient-variety packed smoothies is the speed with which you can have a whole foods option ready to go, and the way you can plan for …
Carrot fries with onion salt
One of the best ways to reduce plastics is to look at your packaged snacks in the house, do a stocktake and see if you can whittle them down, saving …
2 ingredient sweet potato gluten free roti – nan – flatbread recipe
I’ve been playing around with wrap/roti/nan options in the lead up to Plastic Free July, as for lunchboxes which Seb really likes wraps at the moment, it’s something we consistently …
15 Single Ingredient Nutrient Dense SnacksÂ
Here’s a crazy fact to ponder… did you know that the revenue in the ‘Snack Food’ industry in Australia alone amounted to over 2 billion in 2019? That’s over half …
Smokey Brain Boosting Mayo
Our brains are made of fat and need a great variety of healthy fats to thrive. Most commercial mayo is terrible, packed full of highly processed vegetable oils, additives, overly …
Lemon Ginger Slice
This lemon ginger slice is classic vintage childhood stuff mixed with all the learnings of how to bake with gluten free flours for me – something that I had no choice …
Mum’s famous gluten free brownies
My mum has been famous for a few signature dishes in her time so far. Usually from other people’s recipes that she puts her twist on (Nigella’s chocolate pav at …













