We had a jar of stewed apple cinnamon chunks that needed eating. I had a bag of banana flour that needed experimenting with. Naturally therefore, I was left with no …
Peruvian Chilli chocolate scorched nut pizza
It sounds crazy but it’s true. And it’s the easiest 1 minute whip up ever. This was born just this afternoon, as I thought about a little treat to make …
Gluten, nut and dairy free Apple Cinnamon Muffins
These lunchbox friendly, super nutrient dense apple cinnamon muffins were born through my popular coconut cupcake recipe. I wanted to keep the same principle but add more fibre, omega 3s …
2 minute Teff bread
I wanted something ‘bread like’ and all I had was the Teff flour I’ve been experimenting with. I had bacon on the go in one pan and a salad sorted, …
Turmeric Movie Popcorn
Friday is movie night & what is a movie without popcorn. I cringe at the thought of the amount of microwave bags and movie theatre buckets I went through in …
Our Low Tox lunch box – And Lunch Box Tips
I was thinking the other day about the first ever lunch box I packed for my son. Honestly I was a little nervous in the lead up to the first …
Fool proof chicken liver pate
Pâté has got to be one of the most nutrient dense and delicious things you can regularly enjoy. Personally I don’t make it or eat it if I can’t find …
5 ideas to use up your leftover almond pulp
Our culture is a little milk obsessed. With so many opting out of dairy for allergy or dietary preference, instead of opting out of milk altogether, they’re turning to alternative …
Ultra Crunchy Gluten free Biscuits – or cookies
These are super crunchy biscuits or cookies depending on where you are in the world. Crunch is something you often miss as a gluten free person but there’s absolutely no need if …
Frozen Yoghurt – Breakfast, dessert or icy pops
Frozen yogurt these days can mean an ingredient list like this, a best selling ‘low fat’ yoghurt – talk about weirdo packets of fakeness! My rule is, if I have …
Salted Carob Bliss balls
People ask me if I’ve got a bliss ball recipe quite often. I can’t really answer why I don’t. I really don’t love how sweet they usually are, I guess. …
Gluten, dairy, nut and egg free biscuit cookies
Biscuit cookies you say? I simply want global nomads to understand what these are, no matter whether they live in the ‘biscuit’ camp or the ‘cookie’ camp. These are a …