I created these cookies a few years ago, quite therapeutically I guess. I almost needed to, after a day of nerves waiting to hear from my last unaccounted for family …
Zesty smoothie – What 3pm slump?
Today was a zesty smoothie. Why? Because on days where I feel the need for chocolate, mostly I know I need more than that. A substantial boost rather than flash-in-the-pan energy. It’s …
Black Tahini Peanut Chocolate Bites
I wanted to make a little treat to take to friends for dinner. This is what happened. Simple. Decadent. New age vibes. Old school satisfaction. Best enjoyed straight from the …
Gluten free apple cinnamon hotcakes
We had a jar of stewed apple cinnamon chunks that needed eating. I had a bag of banana flour that needed experimenting with. Naturally therefore, I was left with no …
Peruvian Chili chocolate scorched nut pizza
It sounds crazy but it’s true. And it’s the easiest 1 minute whip up ever. This was born just this afternoon, as I thought about a little treat to make …
Gluten, nut and dairy free Apple Cinnamon Muffins
These lunchbox friendly, super nutrient dense apple cinnamon muffins were born through my popular coconut cupcake recipe. I wanted to keep the same principle but add more fibre, omega 3s …
2 minute Teff bread
I wanted something ‘bread like’ and all I had was the Teff flour I’ve been experimenting with. I had bacon on the go in one pan and a salad sorted, …
Turmeric Movie Popcorn
Friday is movie night & what is a movie without popcorn. I cringe at the thought of the amount of microwave bags and movie theatre buckets I went through in …
Our Low Tox lunch box – And Lunch Box Tips
I was thinking the other day about the first ever lunch box I packed for my son. Honestly I was a little nervous in the lead up to the first …
Fool proof chicken liver pate
Pâté has got to be one of the most nutrient dense and delicious things you can regularly enjoy. Personally I don’t make it or eat it if I can’t find …
Super simple sugar free iced tea
There are hundreds of inspiring blends of herbal tea these days to make iced tea options really exciting. We absolutely do NOT need to reach for the sugar packed, fake …
5 ideas to use up your leftover almond pulp
Our culture is a little milk obsessed. With so many opting out of dairy for allergy or dietary preference, instead of opting out of milk altogether, they’re turning to alternative …