The Low Tox Life Podcast

LowToxPODCASTlogoThis is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to any thing mentioned as a ‘further reading’ reference during the show by myself or the guests.

I hope you’re enjoying the show! If you are, I would be so grateful for a rating and review.

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Show #65: Energetic Healing with Tracey McMullen

December 10, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Show #64: Low Tox Entertaining and Biodynamic Wine with winemaker Vanya Cullen

December 3, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Show #63: non-violent communication with Paulette Bray-Narai

November 27, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Podcast #62: Wardrobe Crisis with fashion activist Clare Press

November 20, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Podcast #61: plant food inspiration with Maeve O’Meara’s SBS series EARTH

November 13, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Podcast #60: old fashioned superfoods with Georgia Lienemann

November 5, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Podcast #59: Pukka tea and herbal magic with Sebastian Pole

October 29, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone… Go to general podcast …

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Podcast #58: Brain plasticity and parasites with Kirsty Wirth

October 23, 2017

I get asked all the time: “I want to leave a review but HOW?” So here’s how to leave a review on ITunes on your phone? Don’t be “in your …

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Podcast #57: Low Tox Stories – 3 listeners share their stories

October 15, 2017

How to leave a review on ITunes on your phone? I often get asked: “But HOW do I leave a review. I can’t seem to find the place to do …

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Podcast #56: 10 Toxic Truths with Professor Marc Cohen

October 9, 2017

People find it hard to leave a review on ITunes – and rightly so, if you don’t know how! How to leave a review on ITunes on your phone? Don’t …

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Podcast #55: Chronic Inflammatory Response Syndrome with Dr. Sandeep Gupta

October 1, 2017

Important listener information: We’ve become an independent show as Brooke has decided to close Jackrabbit FM. We’re great and still wonderful friends so no need to worry on that front …

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Podcast #54: Mystical wellness exploration with Guy Lawrence

September 25, 2017

Important listener information: We’ve become an independent show as Brooke has decided to close Jackrabbit FM. We’re great and still wonderful friends so no need to worry on that front …

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Developing food confidence in a noisy world with Jude Blereau

September 18, 2017

Important listener information: We’ve become an independent show as Brooke has decided to close Jackrabbit FM. We’re great and still wonderful friends so no need to worry on that front …

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Podcast #52: Electromagnetic frequencies with Building Biologist Nicole Bijlsma

September 10, 2017

Important listener information: We’ve become an independent show as Brooke has decided to close Jackrabbit FM. We’re great and still wonderful friends so no need to worry BUT that means, …

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Podcast #51: Food confusion busting + what’s with wheat, with Cyndi O’Meara

September 2, 2017

Important listener information: We’ve become an independent show as Brooke has decided to close Jackrabbit FM. We’re great and still wonderful friends so no need to worry BUT that means, …

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Podcast Show #50: Reflecting back on our 1st year of podcasting, with Alexx Stuart

July 31, 2017

This month’s show is brought to you by our very own Real Food Rockstars e-course! Firstly, let me share with you my most exciting news – next year there will …

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Podcast Show #49: A beginners guide to the moon, with Jordanna Levin

July 23, 2017

A treat from this month’s show sponsor… GoodnessMe Box. GoodnessMe Box is a gorgeous business that is the largest health food sampling business in Australia. Peta Shulman and her team …

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Podcast Show #48: How food SHOULD be, with Fran Murrell

July 16, 2017

A treat from this month’s show sponsor… GoodnessMe Box. GoodnessMe Box is Australia’s leading health food sampling box, the products are a mix of healthy snacks and ingredients designed to …

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Podcast Show #47: Tips for affording Organics, with Alexx Stuart

July 9, 2017

This week… I have you guys all to myself again, with a show I decided to record as a follow up from last weeks show with the wonderful Professor Michael …

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Podcast Show #46: Genes, GMOS and Glyphosate with Professor Michael Antoniou

July 2, 2017

Hello regular listener… Thank you so much for supporting the show. I know you’re thinking about leaving the show a quick 5 star review and to you I say a …

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Podcast Show #45: Intermittent Fasting With Naomi Judge

June 26, 2017

Lots of you have said “But I can’t figure out how to leave a review”… Thank you for wanting to and annoying that Apple don’t make it easy, isn’t it? Here’s …

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Podcast Show #44: Constipation Poop Cast with Lynda Griparic

June 19, 2017

We are closing in towards 100 x 5 star rating – can you spare a minute to rate the show on iTunes? Thank you, love you, appreciate your support! Alexx …

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Podcast Show #43: Hygge and the Happiness paradox with Meik Wiking

June 12, 2017

Hello regular listener person… Thank you so much for supporting the show. I know you’re thinking about leaving the show a quick 5 star review and to you I say …

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Podcast Show #42: The Many Personalities of Bacteria with Kirsty Wirth

June 4, 2017

We are closing in towards 100 5 star rating – can you spare a minute to rate the show on I Tunes? Thank you, love you!!!! x An offer from …

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Podcast show #41 – Cole Clayton and Oral Myology For Kids

May 29, 2017

This month’s show sponsor is also our guest speaker, Cole Clayton from Happy Kids Klinic! Cole Clayton is such a cool, down to earth guy, you can really see why …

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Podcast show #40 – Melissa Ambrosini, and mastering your mean girl

May 22, 2017

This month’s show sponsor – Emporio Organico I don’t know too many shops online that have the crazy huge range of products available in one place that Emporio Organico has, it …

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Podcast show #39 – Indira Naidoo, an accidental gardener!

May 15, 2017

I’m so grateful and excited to present this week’s sponsor, Emporio Organico Kitsa Yanniotos is the founder. She was once a lawyer who then through seeing her own son develop …

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Podcast #38 – MTHFR and other genes, with naturopath Carolyn Ledowsky

May 7, 2017

Our show sponsor for the second week, is the gorgeous Moonbird designs. They have given us a super generous, worldwide offer for you on their organic pyjama range which is expanding into other …

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Podcast #37 – My best low tox travelling tips, with Alexx Stuart!

May 1, 2017

This week…   After my recent travels, I have been asked a load of questions over and over again about travelling low tox. So? It’s just me this week and …

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Podcast #36 – Falling in love with Bees, with Nick Ritar

April 23, 2017

This month’s show sponsor – last week! Aaaah, the amazing Weleda. This is your FINAL week to take advantage of their offer! I am actually in the throes of packaging …

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Podcast #35 – Alex Fergus PT talks exercise

April 16, 2017

Reminder: Our program supporter this month is WELEDA. You only have 2 more weeks to take advantage of their super generous offer – don’t miss out! One amazing thing I …

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Podcast #34 – Neuro Emotional Technique with Dr Gina Martins & Dr Evan Sgammotta

April 9, 2017

This month’s show supporter – the amazing Weleda. One thing I love about them is their fair trade promise: they have such beautiful products, that are not just delicious but ethically sourced from …

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Podcast Show #33 – Dr Ron Ehrlich, a dentist passionate about SLEEP

April 3, 2017

This month’s show supporter – Weleda I’d love to welcome back Weleda as our April podcast supporter! Between my research time, Ingrid’s show notes creation, the producer’s time taken to do …

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Podcast Show #32 – Creating a sustainable hair industry with Paul Frasca

March 26, 2017

Firstly – this is your final week to make the most of our exclusive offer with Ettitude, our show partner for the month of March. ETTITUDE bed linen is made from organic bamboo lyocell, …

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Podcast Show #31 – How the humble seaweed might save the world with marine scientist Pia Winberg

March 20, 2017

Firstly – a special mention to you about our show partner for the month of March – ETTITUDE. Ettitude bed linen are made from organic bamboo lyocell and use a tiny fraction …

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Podcast Show #30 – Let trauma go with TRE and Sharon Mullan

March 12, 2017

Firstly – you absolutely must check out Ettitude, our show partner for the month of March. ETTITUDE bed linen are made from organic bamboo lyocell and use a tiny fraction (just 10%!) of the …

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Podcast Show #29 – Permaculture – better by design, with Nick from Milkwood Permaculture

March 6, 2017

Firstly – I’d just like to welcome (back) this month’s show sponsor Ettitude, who were our very first show partner! ETTITUDE bed linen are made from organic bamboo lyocell and use a tiny …

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Podcast Show #28 – Horary cycle or Chinese Body Clock with L.Ac Brodie Welch

February 27, 2017

In this show, Alexx invites Brodie Welch, Chinese Medicine practitioner and self care strategist to return on the show and discuss the Horary cycle and the many things we can …

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Podcast Show #27 – One man’s story to help people find peace with Paul Von Bergen

February 20, 2017

In this heart felt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen’s deeply personal motivations for creating a retreat as well as the rather big learning curves he …

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Podcast Show #26 – Real Food with Steph Lowe

February 13, 2017

This week Alexx chats to Steph Lowe, sports nutritionist and avid proponent for a real, wholefoods approach. What they chat about however, goes beyond the basics and into food for …

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Podcast Show #25 – Living Simply With Brooke McAlary

February 8, 2017

In this weeks show I’m chatting to Brooke McAlary about how we can incorporate simple ideas and habits into our lives to live more SIMPLY. We discuss her new book …

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Podcast Show #24: Sustainable brand close up: Ecostore pioneer Malcolm Rands

January 30, 2017

Our second show for the year is such a treat! Don’t forget to have your say in what you’re loving about the show or want to see more of HERE …

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Podcast Show #23: Train your brain to not procrastinate!

January 23, 2017

 Welcome to a whole new year on the Low Tox Life poggie (turns out there’s a nickname for podcasts! Isn’t it cute?) I hope you’ve had a brilliant break and …

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Podcast Show #22: How to achieve goals with Julia Bickerstaff

December 19, 2016

We’re into our third week of December, which marks our final podcast for 2016 – and I wanted to highlight to you again that our Weleda partner offer that is active for the …

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Podcast Show #21: Protect your health & empower yourself with psychologist Alison Hill

December 11, 2016

First up, I wanted to highlight to you again our Weleda partner offer that is active for the whole month of December. Now, there are some really fab products I didn’t mention last week, …

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Podcast Show #20: Professor Marc Cohen talks TRUE WELLNESS

December 4, 2016

This week brings you an amazing new program partner offer for the month of December from Weleda. I adore Weleda – it was – even before I knew it – the first …

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Podcast Show #19: Dr Stephen Sinatra on near death & healing

November 28, 2016

THREE DAYS LEFT!!!! …to take advantage of the special partner offer this month with Ettitude! ETTITUDE are doing such beautiful work in the area of sustainable bedding – made from organic …

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Podcast Show #18: Jules Galloway – Is Pyrroles the key to you feeling better?

November 21, 2016

 First up, you have just one more week left to take advantage of the special partner offer this month with Ettitude! ETTITUDE are doing such beautiful work in the area of …

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Podcast Show #17 – Anxiety under the microscope with Shalani McCray

November 14, 2016

Before we get into today’s show, I wanted to make a special mention of this week’s show sponsor Ettitude. ETTITUDE are doing such beautiful work in the area of sustainable bedding – …

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Podcast Show #16 – Hormone School for healthier hormones with Michele Chevalley-Hedge

November 6, 2016

Firstly – I’d just like to welcome (back) this week’s show sponsor Ettitude, who were our very first show partner! ETTITUDE bed linen are made from organic bamboo lyocell and use a …

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Podcast Show #15: Fungimental: Saving the world with mushrooms

October 28, 2016

Hello! This week I dig up a wonderful start up already amassing incredible impact by saving spent coffee grounds from major locations such as airport terminals, and then using them …

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Podcast Show #14: Kelly Exeter talks a calm end to the year

October 23, 2016

Hello! In this show Kelly and I both discuss strategies for not letting these typically busy months get the better of us – the buying, the eating, the drinking, the …

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Podcast Show #13: Dr Stephen Sinatra on Holistic Heart Health

October 12, 2016

Hello! This week I chat to renowned integrative cardiologist Dr Stephen Sinatra who I’ve interviewed twice now – Once for REAL FOOD ROCKSTARS my take-anytime e course and now in the podcast. I …

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Podcast Show #12: How toilet paper is saving the world – with Simon Griffiths

October 9, 2016

Hello! I’m excited to be chatting to Simon Griffiths this week, the founder of social enterprise “Who Gives a Crap” about how he came to realise social entrepreneurship was going to be …

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Podcast show 11: Chinese Medicine with Brodie Welch

October 3, 2016

Hello! This is our first weekly show, I’m excited to say so from now on, every week, you’ll have a new show to tune into! This week I chat to the gorgeous and inspiring …

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Podcast show 10: Buy Me Once / Tara Button

September 19, 2016

How are you enjoying the show so far? This was our last fortnightly show, as we’ll be coming to you weekly from the first Monday in October – VERY exciting! …

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Podcast Show 9: Save our Skin – Strengthening our skin against common conditions with naturopath Liezel Barnard

September 5, 2016

How did you enjoy the show? If you haven’t listened yet, click through to I Tunes from here to check it out GO HERE (your phone has a purple podcast icon from which …

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Podcast show 8: Sleep: Be a sleep ninja with Alex Fergus!

August 22, 2016

How did you enjoy the show? If you haven’t listened yet and you want to, click through to I Tunes from here to check it out GO HERE (your phone has a purple …

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Podcast show 7: Deficiency Detective – Uncovering and treating deficiencies

August 7, 2016

How are you enjoying the show so far? As I mentioned on the show, don’t forget to make the most of our very first podcast partner offer through ETTITUDE organic bamboo …

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Podcast Show 6 – Regenerative farming with Paul Grieve (California)

July 25, 2016

How are you enjoying the show? I would LOVE it if you would share your feedback on ITunes with a review or star rating, so I get the feedback I …

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Podcast show 5: Talking ethical, sustainable fashion with Hannah Parris

July 10, 2016

How have you enjoyed launch week? Our 5th and final ‘launch week’ show, is with my guest and one of my new favourite people, Hannah Parris. She is an ethical …

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Podcast show 4: Pesticides with Tabitha McIntosh

July 10, 2016

In Show #4 of the Low Tox Life Podcast, I talk to a dear friend and one of the smartest, most committed people I know to her work and helping …

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Podcast show 3: The Brain with Dr Fiona Kerr

July 10, 2016

In show #3 of the Low Tox Life Podcast, I chat with Dr Fiona Kerr, a super special and ridiculously smart woman. Dr Kerr works with Adelaide University as their Systems and Neural …

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Podcast Show 2: Lisa Bronner – Sustainable business & cleaning

July 10, 2016

Here we are with the Show #2 notes on Alexx’s chat with Dr Bronner’s grand daughter and global public relations today for the family run Dr Bronner brand, Lisa Bronner. …

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Podcast Show 1: The Poopcast with guest Helen Padarin

July 10, 2016

Thank you for joining me for the very first Low Tox Life podcast show. What a great show, right? My guest of course was naturopath and nutritionist Helen Padarin from …

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