H-Podcast

This is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to anything mentioned as a ‘further reading’ reference during the show by myself or the guests.

I hope you’re enjoying the show! If you are, I would be so grateful for a rating and review on iTunes or your Instagram stories - wherever you share the love most easily!

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Show #353 – Healthy Home Air: Cultivating a Healthy Home Biome with PJ Harlow

October 9, 2023

Show #352 – Psychologist Alex Howard Says It’s Not Your Fault

October 2, 2023

Show #351 – Lisa Bronner: An Unlikely (and awesome!) Green Cleaning Hero

September 28, 2023

Show #350 – Perimenopause and Beyond with Lara Briden

September 25, 2023

Show #349 – Alexx Stuart’s Low Tox Low Cost Tips: Home, Body and Mind Edition

September 18, 2023

Show #348 – Jo Barrett: “Sustain”, An Exploration Of Sustenance For Ourselves & The Planet

September 11, 2023

Show #347 – Robyn Rosenfeldt & Alexx Stuart on the Importance of Joy and Doing “Enough”

September 4, 2023

Show #346 – Alexx Stuart: Low Tox Budgets – How To Save Money, Part 1 – Food + Personal Care

August 28, 2023

Show #345 – Steph Lowe On Iron – Too High, Too Low, Investigations, Supplementation and Nutrition

August 21, 2023

Show #344 – Dr Anshul Gupta On Reversing Hashimoto’s Thyroiditis

August 14, 2023

Show #343 – Managing Water Better For A More Stable Climate? Yes It’s Possible With Zach Weiss

August 7, 2023

Show #342 – Histamine and Women – General and Cycle-related Symptoms with Naomi Judge

July 31, 2023

Show #341 – Fibroids, Cysts, Polyps and more – dealing with things that shouldn’t be there, with Katherine Maslen

July 26, 2023

Show #340 – Dr Ralph Esposito on blood sugar empowerment

July 18, 2023

Show #339 – Dr Min Yeo – Lessons for a healthy life, looking back on her Career in Functional Medicine

July 12, 2023

Show #338 – Wild Yoga: A Call To A Deeper Connection To Ourselves And The Earth With Rebecca Wildbear

July 3, 2023

Show #337 – Dr Carrie Jones: Your Hormones That Don’t Get Enough Publicity

June 26, 2023

Show #336 – Jade Miles: What Is A Sustainable Table and How Do We Drive A Truly Regenerative Shift in Farming

June 19, 2023

Show #335 – Alexx Stuart Talks ADHD: Her diagnosis, processing of it, thoughts on how society can do better and more

June 12, 2023

Show #334 – Exploring Neuroinflammation and Mental Health with Brendan Vermeire

June 5, 2023

Show #333 – Dr Peta Stapleton: Memory Improvement Through EFT/Tapping

May 29, 2023

Show #332 – Late Diagnosis ADHD: Jules Galloway& Alexx Stuart Talk About Their Experiences So Far

May 22, 2023

Show #331 – The Tiger Protocol to Reverse Disease with Dr Akil Palanisamy

May 15, 2023

Show #330 – Dr Bill Rawls: Unlocking Cellular Health and the Magic of Herbal Medicine

May 8, 2023