H-Podcast

This is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to anything mentioned as a ‘further reading’ reference during the show by myself or the guests.

I hope you’re enjoying the show! If you are, I would be so grateful for a rating and review on iTunes or your Instagram stories - wherever you share the love most easily!

Want to bring your Low Tox Life to life? Why not come and join the Low Tox Club - for $49 AUD annual ($30USD/29EUR/26 pounds) you get a gorgeous support crew to act as your brains trust, a monthly Q&A with me, 50% off all our courses, all year round, special guests and a practitioner support thread each week to ask any questions you need help with. Lots of value and support for your goals in exchange for your support. See you in the club, Alexx x

Our two major podcast partners filter your air, water and prevent mould: Things I believe are essential in our modern, built environments. With their support and the deals they offer you, our listeners, our podcast gets to stay independent, free from fast food and fossil fuel ads, and free from editorial pressures to go in certain directions by podcast networks. A huge thanks to both AusClimate + WatersCo for their partnership, Alexx, founder and host

Subscribe to the podcast

Share the podcast with your friends

Show #446 Unlock Nature’s Medicine Cabinet with Herbalist and Author, Rachelle Robinett.

August 15, 2025

Show #445 Herbal Medicine 2.0: Rebuilding our health and our planet from the soil up with Ric Scalzo

August 11, 2025

Show #444 The Modern Mental Health Tool Kit – what’s working, what to avoid with Dr Katelyn Kalstein

August 4, 2025

Show #443 The Vagina Business: Prioritise women for their health and for business! Marina Gerner

July 28, 2025

Show #442 Simon Mustoe: Survive the next 100 years with lessons from nature.

July 21, 2025

Show #441 Sick Buildings make people sick: Changing the air with Michael Rubino

July 14, 2025

Show #440 What would your dream grocery store be like? Let’s build it with Jon Steinman

July 7, 2025

Show #439 Could understanding our inner mammal help us live to our fullest potential? Loretta Breuning PhD, explains how.

June 30, 2025

Show #438 Dr Lewis Ehrlich – Unpacking ‘good’ science: Exploring Bias, nuance, funding, rigour and practice.

June 23, 2025

Show #437 What are we getting wrong and right about Gut Health? Dr Brad Leech takes us through the latest in research and practice.

June 16, 2025

Show #436 Gabriela Rosa – When “health care is too expensive” it’s a public health crisis: Carving the path forward for fertility and other health epidemics.

June 9, 2025

Show #435 An invitation to see the meditative arts in a whole new way with Jeff Patterson

June 2, 2025

Show #434 Dr Elisa Song – Confidently building your holistic toolkit for your child’s health

May 26, 2025

Show #433 Fatigue? Low resilience? Anxiety? Thyroid issues? Fix iron first, says Dr Libby

May 19, 2025

Show #432 Adam Scott Kunz – The human struggle between freedom and security and how to think critically.

May 12, 2025

Show #431 Dr Leah Hechtman: Exploring the nuances being born with the XX chromosome, and how it plays out over a lifetime.

May 5, 2025

Show #430 Joy Hussain MD, PhD – The magic of Sauna – think it’s for cold climate dwellers only? Think again!

April 28, 2025

Show #429 No More Tears: The dark secrets of Johnson & Johnson exposed, with award-winning journalist, Gardiner Harris

April 21, 2025

Show #428 Healthy child one day and neuropsychiatric symptoms the next? Dr Nancy O’Hara on risks, tipping points, prevention and healing for PANS and PANDAS.

April 14, 2025

Show #427 Dr Rangan Chatterjee: Let’s get you telling me what works for you – A health empowerment masterclass.

April 10, 2025

Show #426 Scientia Professor Matthew England: Oceans, climate and explaining common confusions and questions

April 7, 2025

Show #425 Innsæi: The Power of Intuition (and the cost of not harnessing it) with Hrund Gunnsteinsdóttir

March 31, 2025

Show #424 Dr. Nayan Patel on Glutathione: Could it be the most important thing we need for health?

March 24, 2025

Show #423 Bridging divides and carving a new path for small and medium-sized farms with Brian Reisinger

March 17, 2025