The greatest thing about quality, nutrient-variety packed smoothies is the speed with which you can have a whole foods option ready to go, and the way you can plan for …
2 ingredient sweet potato gluten free roti – nan – flatbread recipe
I’ve been playing around with wrap / roti / nan options in the lead up to Plastic Free July, as for lunchboxes which Seb really likes wraps at the moment, …
Creamy Gluten Free Buckwheat Porridge
I do love a winter porridge. And I do love the earthy taste of buckwheat. Combining the two is, therefore, a no brainer and if for whatever reason oats – …
Save-The-Day Frittata Squares (great for lunch boxes!)
Oh how I love Frittata – as an instant breakky from the fridge, a quick substantial lunchbox main to fuel busy small people who tend to prefer ‘easy food’ at …
A simple smoothie formula
I posted my little guy’s lunch box the other morning and so many people wanted to know what was in the smoothie. I had a think about it and realised …
7 Nourishing Chocolate Drinks That Won’t Win A Shonky Award
I have to say, I’m pretty excited MILO got a CHOICE Magazine Shonky Award this year for the star rating disconnect! THEN seeing a Milo ad on TV tonight with …
Time to do a 180 on breakfast
It’s been a long time since I’ve reached for a mainstream breakfast item. It’s not because of snobbism, nor even because of a dislike for processed food. Why? It’s most …
Seedy banana snack bites
These banana snack bites are a yummy, easy number to whip up for work or lunchbox snacks – At a pinch they’re a super nutrient packed breakfast option on a …
Choose your own adventure lunchbox bar
So it’s that time of year where we parents take a deep breath and realise we are about to become beholden to a daily task: The lunchbox. I’m going to …
Gluten free apple cinnamon hotcakes
We had a jar of stewed apple cinnamon chunks that needed eating. I had a bag of banana flour that needed experimenting with. Naturally therefore, I was left with no …
Breakfast ice cream
As I ate a savoury salad for breakfast yesterday, then leftover chocolate quinoa risotto for lunch and a fish and veg dinner, I thought to myself: The beautiful thing about …
