As I ate a savoury salad for breakfast yesterday, then leftover chocolate quinoa risotto for lunch and a fish and veg dinner, I thought to myself: The beautiful thing about …
5 ideas to use up your leftover almond pulp
Our culture is a little milk obsessed. With so many opting out of dairy for allergy or dietary preference, instead of opting out of milk altogether, they’re turning to alternative …
Frozen Yoghurt – Breakfast, dessert or icy pops
Frozen yogurt these days can mean an ingredient list like this, a best selling ‘low fat’ yoghurt – talk about weirdo packets of fakeness! My rule is, if I have …
Warm Spiced Almond Milk
Recently I attended the wonderful Mindd Foundation conference in Sydney. It was nice to be able to focus as an audience member this time, instead of speaking I must say. …
Simple nourishing fruit jellies
There’s a beautiful little yoga class I do called Yoga Pop, with my little man each Wednesday morning at Flow athletic. At the end of the class, we share a …
Pomegranate and Cinnamon chia pudding
This was born a few years ago now when my good friend Jo Whitton of Quirky Cooking fame came to stay with me in the lead up to her first …
“Free From Lots” Crackers – Sweet or savoury
It was just a regular day, I was going about my business getting some work done and then I remembered that nut free snacks for my son needed to be …
No bake Coconut Butter cups
I love the trick of making coconut butter from desiccated coconut. Quite in awe of the magic! Coconut butter cups are an easy, yummy solution if you want a treat …
What health craze don’t I like?
Green smoothies, or at least the ones that include kale. I don’t like the taste of them. I don’t like the feeling of ‘suffering’ to be healthy because in all …
Coconut Yoghurt
What’s with the coconut yoghurt explosion you’re wondering? Or perhaps you’re part of the explosion. It’s part necessity for those with allergic reactions to cassein, lactose or both. It’s partly …
You want HOW MUCH for activated almonds?
Activated almonds are awesome. We’ve been soaking and low heat drying almonds for about 4 years now and have not looked back. You can taste and feel the difference. I’ve …
Crunchy Nut Butter
A lot of people talk about the price of organics and that’s fair enough. If you go from buying non organic ‘products’ to buying organic equivalent ‘products’ then yes, it’s …
