About this show:
Mental Health – The more we know, the more overwhelmed and confused we are?
That’s not how it’s supposed to be. Enter Dr Katelyn Kalstein and this powerful conversation I had the privilege of hosting.
Dr. Kalstein, a naturopathic doctor, acupuncturist, psychotherapist and ketamine-assisted therapist on the cutting edge of integrative treatments, practicing in Nashville in the USA.
From her personal journey with psychedelics to pioneering work with ketamine-assisted therapy, to her deep understanding of the many factors that play into health, Dr. Kalstein offers a nuanced perspective on resilience, trauma, and the complex interplay between mind and body.
This eye-opening conversation challenges common misconceptions about mental health while exploring both traditional and emerging approaches to healing, exploring all tools available.
Whether you’re struggling yourself or simply curious about the latest developments in mental wellness, this episode is a must-listen that will expand your understanding and leave you with practical insights to apply in your own life and for your kids as they grow.
Thanks for being here,
Alexx Stuart
Founder of Low Tox Life and the Low Tox movement
Join me on Insta @lowtoxlife
Want to learn more about this week’s guest?
Website: www.drkalstein.com
Instagram: @drkalstein
Want to support the show?
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Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
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Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
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About Dr Katelyn Kalstein
Dr. Katelyn Kalstein is a licensed naturopathic doctor, acupuncturist and psychotherapist. She is a ketamine assisted psychotherapist with eight years of experience as a ketamine prescriber and therapist, including as Clinical Director at Field Trip Health in Los Angeles. She specializes in integrative treatments for mental illness and other chronic health conditions. She sees patients at Simply Being Therapy in Nashville, Tennessee.
Thank you to this month’s sponsors for partnering with our show and helping you make your swaps with their special offer:
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Offer: Ausclimate is now giving all Low Tox Life followers an EXTRA 10% OFF their already discounted prices. Simply enter the discount code of LOWTOXLIFE on check out via: https://www.ausclimate.com.au/
This discount can also be redeemed for over-the-phone orders verbally.
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Title show track, by LIOR.
Love the podcast music? You will hear excerpts from Lior’s track “Caught Up” – go check it out on iTunes or Spotify if you want to hear the whole song or album, Scattered Reflections. Co-written with Cameron Deyell, it’s a great song and I love the reflective energy of it – perfect for the show, right? Enjoy. Lior is always touring, so do check out his website. It is wonderful to hear him sing live, trust me.
Low Tox Club – The place to bring your low tox life to life.
Want to join a community of like minds and enjoy all the perks of being in the Low Tox Life inner circle such as an online membership platform, 50% off all our Low Tox courses, an awesome chat group, my monthly Q&A, and special guest star interviews for just $49AUD ($29USD/28EUR/23pounds) per YEAR? We have created a special place and set of resources to help you achieve your goals and it’s a wonderful place to be – MORE DETAILS AND REGISTRATION HERE.
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If you would love reading like me or you just simply want to go through the full transcript, you can check below.
