About this show:
A solo show with me this week, taking your questions and answering them in this show.
Covering everything from low tox shampoo tricky ‘finding’ factor, through to low tox freak outs when it’s a situation you can’t control, how to cultivate agency in a high tox world, and then questions about histamine, mould, paint, kids and tech and referencing a bunch of helpful resources, past shows and experts to connect to the work of, if you want to dig deeper along the way.
I learned many things on my journey going low tox but boy have I learnt SO MUCH from interviewing 500+ incredible people on the podcast and through our courses over the years.
I hope you find this helpful,
Alexx
Resources Alexx mentions during the show to dive deeper into the topics that came up on the show:
Low Tox Paint options
- Show #295 – What Makes A Healthy Building? The Building, The Materials, The Maintenance – It All Matters With Andrew Pace
- Show #299 – Building a Healthy Home From The Ground Up With Andy Pace
- Website: The Green Design Center
- Low Tox Club – More information on joining us here: https://www.lowtoxlife.com/the-low-tox-club/
Histamine/Mould
- So you think you’ve got Mould?
- My whole mold / mould story
- Show #222 – Beth O’Hara: Mast Cell Activation Syndrome
- Show #237 – Beth O’Hara on Detoxification for Sensitive Peeps
- Show #186 – Dr Ben Lynch on genes, supplements and intuitive family health
- Histamine supportive supplements to look into with your health professional: Quercetin, Pycnogenol, Milk Thistle, DAO Enzyme.
- Discuss with a health shop health professional over the phone or locally if budget-conscious/can’t see an integrative doc/naturopath, or book into the Low Tox Clinic.
- For more on the Low Tox Clinic or to book a one-off session: https://www.lowtoxlife.com/low-tox-clinic/
Kids and Tech
- Show #158 – Digital Nutrition – Seeing Digital Media Interaction in a New Light
- Show #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer
- Show #401 Devorah Heitner: Growing Up in Public: Coming of Age in a Digital World
- Community assignment: Reach out to your local council + MP and find out a) what’s available for kids of various ages to do as activities in your area and b) if there’s not much that’s available/affordable/accessible, get a group of parents together and start a conversation that changes that.
Alexx Stuart
Founder of Low Tox Life and the Low Tox movement
Join me on Insta @lowtoxlife
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Paid + Member PERKS: Join the Low Tox Club – monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkout
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Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
@waterscofilters is giving you an added saving off their sale price, giving you 27% off their BIO 500 5.25L benchtop filter until April 15 – Perfect for couples/small families. Head to waterscoaustralia.com.au – Use code LOWTOXWATER – a market leader for 40 years, they filter everything bad out, including PFAS/microplastics, and ensure trace minerals are kept IN for deep hydration.
@ausclimate is our major partner giving you 10% off their range for the whole of 2026, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales – pro tip!) https://bit.ly/ShopAusclimate
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
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About Alexx Stuart
Alexx Stuart is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She’s built a movement that’s non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.
Thank you to this month’s sponsors for partnering with our show and helping you make your swaps with their special offer:
Ausclimate’s highly recommended range of WINIX Air Purifiers is the ideal solution for cleaner, healthier indoor air. Easy to use, reactive features and settings with a truly comprehensive 4-5 stages of purification, including Hospital Grade True HEPA Filtration and Winix’s unique PlasmaWave® technology. Perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Breathe easier, sleep better, and feel better. Winix; is the most complete air purifier on the market!
Offer: Ausclimate is now giving all Low Tox Life followers an EXTRA 10% OFF their already discounted prices. Simply enter the discount code of LOWTOXLIFE on check out via: https://www.ausclimate.com.au/
This discount can also be redeemed for over-the-phone orders verbally.
Website: www.ausclimate.com.au
Facebook: www.facebook.com/Ausclimate
Instagram: www.instagram.com/ausclimate
About Waters Co Filters
This month Waters Co Filters is giving us a double discount on their benchtop Bio 500 5.25 L
Code: LowToxWater
15% off the sale price, making it 27% off RRP all up 🎉💧
Get all the things you don’t want in your drinking and cooking water OUT, and remineralise with everything you want IN there.
Enjoy! x
Website: https://bit.ly/WatersCo_Bio500
Code: LowToxWater
Instagram Link: https://www.instagram.com/waterscofilters/
Facebook Link: https://www.facebook.com/Waters.Co.Australia/
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Title show track, by LIOR.
Love the podcast music? You will hear excerpts from Lior’s track “Caught Up” – go check it out on iTunes or Spotify if you want to hear the whole song or album, Scattered Reflections. Co-written with Cameron Deyell, it’s a great song and I love the reflective energy of it – perfect for the show, right? Enjoy. Lior is always touring, so do check out his website. It is wonderful to hear him sing live, trust me.
Low Tox Club – The place to bring your low tox life to life.
Want to join a community of like minds and enjoy all the perks of being in the Low Tox Life inner circle such as an online membership platform, 50% off all our Low Tox courses, an awesome chat group, my monthly Q&A, and special guest star interviews for just $49AUD ($29USD/28EUR/23pounds) per YEAR? We have created a special place and set of resources to help you achieve your goals and it’s a wonderful place to be – MORE DETAILS AND REGISTRATION HERE.
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If you would love reading like me or you just simply want to go through the full transcript, you can check below.
