Oh, I just love a lightbulb moment. I was feeling uninspired by cooking beet greens again, 3rd day in a row. I was also uninspired to add them to a …
Warm Spiced Almond Milk
Recently I attended the wonderful Mindd Foundation conference in Sydney. It was nice to be able to focus as an audience member this time, instead of speaking I must say. …
Simple nourishing fruit jellies
There’s a beautiful little yoga class I do called Yoga Pop, with my little man each Wednesday morning at Flow athletic. At the end of the class, we share a …
Pomegranate and Cinnamon chia pudding
Last month my good friend Jo Whitton came to stay with me in the lead up to her book launch which you must check out here. It’s a wonderful book …
10 ways to SNEAK cultured foods into your day
I often get people saying their child or partner isn’t taking to cultured foods. It’s time to admit that cultured foods might not be love at first sight for everyone. …
“Free From Lots” Crackers – Sweet or savoury
It was just a regular day, I was going about my business getting some work done and then I remembered that nut free snacks for my son needed to be …
Double Decker Chocolate Bar
You and I know it’s Top Deck reinvented, but to avoid a law suit, let’s call it a Double Decker chocolate bar, shall we? This is easy to make once …
No bake Coconut Butter cups
I love the trick of making coconut butter from desiccated coconut. Quite in awe of the magic! Coconut butter cups are an easy, yummy solution if you want a treat …
Crunchy coconut and nut sprinkle OR crumble topping
Crunchy coconut and nut sprinkle is something that you can have on yoghurt with berries in the morning for breakfast as a granola, as well as being a decadent little …
Lemony coconut custard
I love adding lemon zest to a dairy free, coconut custard. It cuts the richness of the coconut and makes is delicious and fresh. We’ve had to cut all dairy, …
What health craze don’t I like?
Green smoothies, or at least the ones that include kale. I don’t like the taste of them. I don’t like the feeling of ‘suffering’ to be healthy because in all …
Coconut Yoghurt
What’s with the coconut yoghurt explosion you’re wondering? Or perhaps you’re part of the explosion. It’s part necessity for those with allergic reactions to cassein, lactose or both. It’s partly …