My hippy fridge – despite being an inner city apartment dweller – is most often packed to the rafter with hippy, home made goodness so here it is… for anyone who’s curiosity is piqued by such things: I give you my fridge!
- You’ve most probably heard me go on about stock now before. I live what I teach I tell you, as you can see by my dated jar stash in the fridge with chicken and fish stocks on the go at the moment! Read about stock here.
- Coconut cream – Couldn’t get my AYAM coconut cream the other day so settled on the best tasting BPA free one that has the least amount of Guar gum and that’s the spiral brand.
- A chicken, veggie and cauli / potato pie that my hubby made – a little double up of a main meal so he could take it to work!
- A few toasted hazelnuts covered in raw chocolate in a little white dish
- A 4 My Earth covered bowl – you must check out her covers and ditch the glad wrap from your life! Nasty stuff for the environment indeed!
- My favourite cultured veg down there, Kitsa’s Kitchen. Yummy prima donna flavour!
- Apple compote freshly made – simple compote recipe in my book available on Amazon if you fancy downloading for just $6.99
- Berry chia pudding in a jar – recipe in my new book!
- A home batch of Kim chi
- A few random pickles and left over pan juices that I pop in jars to get the next onions browning in for a great base flavour for the next dish.
- Organic Ghee
- My coffee body scrub stash. Recipe for that one is here.
- Pasture perfect Bacon
- Some lamb steaks for crumbing with dukkah
- An open tin of sardines in olive oil – love them on a buckwheat cracker with loads of fresh lemon juice for breakky every now and then.
- A couple of tubs of hippy cream (raw and yes it’s illegal to sell to eat raw, but I choose from my research to enjoy raw dairy from time to time if I eat it at all) for making my own butter.
- My herb tray – Always packed with at least 4 fresh herbs, and covered with a damp tea towel for crisy freshness to last the week.
- Beef delivery bag – Beef bones and a scotch fillet roast from Alma Beef. Amazing quality, grass fed and finished.
- Cheap juicing carrots that I ignore the juicing part and cook with or eat raw as sticks – 2kg $3.99 and organic. No brainer!
- Coconut and buckwheat flours
- Veggies – not too many as I buy these fresh from various local markets a couple of times a week.
What’s awesome about a “Real Food” fridge is the lack of brands and food like products packed with additives. My fridge 6 years ago would have had hundreds of additives and additional chemicals in there. Minimising plastic is still a work in progress but each month I get better at that.
My fridge shelves could do with a good scrub but all in all, I love our fridge and the real food that fills it up each week!
Real Food. Happy Bodies.






