Show #208 – Making the most of your dreams with Eric Tyrone Brown

LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE:

Love our new show tune in the intro/outro? It’s talented Australian independent artist Melanie Horsnell’s song “Birds”. So proud to support this wonderful Aussie artist and have her grace the show with her wonderful words and song!

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And on this week’s show!

In this week’s show…Do you have a strange relationship with your dreams? Run to a dream dictionary to check the meaning of them? Not have them at all or struggle to remember them? Today I chat to Eric Tyrone-Brown all about dreams and how we can start to work more actively with them to have a richer dream-state life as well as using them to our advantage in our waking hours. It’s a fascinating deep dive into dreams culturally, and also what some of the biggest scientific and cultural moments have been that were born from dreams. Enjoy the show and be sure to head to the show notes over at lowtoxlife.com/podcast to connect to our show sponsor offers and more details on Eric’s work, Alexx x

The questions I asked Eric:

1. What got you fascinated by dreams and how our dream states can hold keys to things for us in our lives?  
2. The Power of Dreams – different types/dream states and what power they hold? 
3. Can you share some basic significance of dreams with a few topic examples that people commonly experience in their dreams? 
4. Do nightmares mean something bad’s going on in our lives? 
5. Can dreams hold space for our intuition sometimes? How can we tap into that? 
6. Why do we wake up and sometimes not remember our dreams? 
7. So, of course now… how can we remember our dreams? 
8. Tips to self-empowered dream interpretation in our lives so that we’re always tapping into our dreams as the resource they are for a life fulfilled. 

Other helpful links:

Know more about Eric: https://tv.wanderlust.com/authors/eric-tyrone and https://www.soul-dreamers.com/

He’s also featured in this Podcast

Feel free to join him on Instagram @_soul_dreamers and on Facebook.

This week’s Show Sponsors

We have 2 show sponsors this week!

First up is BlockBlueLight, a premium supplier of all things blue light blocking. After experiencing and then researching the harmful effects artificial light has on our sleep and health, we went about designing and creating the most effective devices and tools to allow us to stay healthy and safe while still living with and using modern technology.

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Their 100% light blocking sleep mask can be fully adjusted to any size or shape head ensuring 10% light block out every-time.

Offer: 15% off all products sitewide

Code: LOWTOXLIFE

BlockBlueLight is a premium supplier of all things blue light blocking. After experiencing and then researching the harmful effects artificial light has on our sleep and health, we went about designing and creating the most effective devices and tools to allow us to stay healthy and safe while still living with and using modern technology.

Offer: 15% off all products sitewide

Code: LOWTOXLIFE

Giveaway: BLUE LIGHT BLOCKING BUNDLE worth $400

This “Ultimate blue-blocking pack” consists of:

• 1 x Premium NightFall blue-blocking glasses for Night-time
• 1 x Premium ScreenTime blue light glasses for daytime
• 1 x Deluxe Delta Sleep Mask
• 1 x NoBlue Amber Book Light
• 1 x Twilight blue-blocking torch
• 1 x Sleep+ sound blocking wear plug 

To enter, simply follow them on Instagram @blockbluelight_official, like the post, and tag two friends in it.

***BLOCK BLUE LIGHT GIVEAWAY COMPETITION NOW CLOSED – THE LUCKY WINNER IS @ashleigh.cara. Congratulations!

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