Show #208 – Making the most of your dreams with Eric Tyrone Brown

LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE:

Love our new show tune in the intro/outro? It’s talented Australian independent artist Melanie Horsnell’s song “Birds”. So proud to support this wonderful Aussie artist and have her grace the show with her wonderful words and song!

Low Tox Club – the place to bring your low tox life to life

Want to join a community of like minds and enjoy all the perks of being in the Low Tox Life inner circle such as an online membership platform, 50% off all our Low Tox courses, an awesome chat group, my monthly Q&A, and special guest star interviews for just $49AUD ($29USD/28EUR/23pounds) per YEAR? We have created a special place and set of resources to help you achieve your goals and it’s a wonderful place to be – more details and registration here: https://www.lowtoxlife.com/the-low-tox-club/

And on this week’s show!

In this week’s show…Do you have a strange relationship with your dreams? Run to a dream dictionary to check the meaning of them? Not have them at all or struggle to remember them? Today I chat to Eric Tyrone-Brown all about dreams and how we can start to work more actively with them to have a richer dream-state life as well as using them to our advantage in our waking hours. It’s a fascinating deep dive into dreams culturally, and also what some of the biggest scientific and cultural moments have been that were born from dreams. Enjoy the show and be sure to head to the show notes over at lowtoxlife.com/podcast to connect to our show sponsor offers and more details on Eric’s work, Alexx x

The questions I asked Eric:

  1. What got you fascinated by dreams and how our dream states can hold keys to things for us in our lives?  
  2. The Power of Dreams – different types/dream states and what power they hold? 
  3. Can you share some basic significance of dreams with a few topic examples that people commonly experience in their dreams? 
  4. Do nightmares mean something bad’s going on in our lives? 
  5. Can dreams hold space for our intuition sometimes? How can we tap into that? 
  6. Why do we wake up and sometimes not remember our dreams? 
  7. So, of course now… how can we remember our dreams? 
  8. Tips to self-empowered dream interpretation in our lives so that we’re always tapping into our dreams as the resource they are for a life fulfilled. 

Other helpful links:

Know more about Eric: https://tv.wanderlust.com/authors/eric-tyrone and https://www.soul-dreamers.com/

He’s also featured in this Podcast

Feel free to join him on Instagram @_soul_dreamers and @eric_tyrone and on Facebook.

This week’s Show Sponsors

We have 2 show sponsors this week!

First up is BlockBlueLight, a premium supplier of all things blue light blocking. After experiencing and then researching the harmful effects artificial light has on our sleep and health, we went about designing and creating the most effective devices and tools to allow us to stay healthy and safe while still living with and using modern technology.

Check out their full range of blue light free lighting ranging from light bulbs, down-lights, night lights, book lights, and sleep lamps.

Night-time blue-blocking glasses that block 100% of light that impacts of melatonin production.

Daytime blue light glasses designed to filter out the harmful wavelengths of light responsible for eye strain, headaches, and eye damages.

Their 100% light blocking sleep mask can be fully adjusted to any size or shape head ensuring 10% light block out every-time.

Offer: 15% off all products sitewide

Code: LOWTOXLIFE

BlockBlueLight is a premium supplier of all things blue light blocking. After experiencing and then researching the harmful effects artificial light has on our sleep and health, we went about designing and creating the most effective devices and tools to allow us to stay healthy and safe while still living with and using modern technology.

Offer: 15% off all products sitewide

Code: LOWTOXLIFE

Giveaway: BLUE LIGHT BLOCKING BUNDLE worth $400

This “Ultimate blue-blocking pack” consists of:

  • 1 x Premium NightFall blue-blocking glasses for Night-time
  • 1 x Premium ScreenTime blue light glasses for daytime
  • 1 x Deluxe Delta Sleep Mask
  • 1 x NoBlue Amber Book Light
  • 1 x Twilight blue-blocking torch
  • 1 x Sleep+ sound blocking wear plug 

To enter, simply follow them on Instagram @blockbluelight_official, like the post, and tag two friends in it.

***BLOCK BLUE LIGHT GIVEAWAY COMPETITION NOW CLOSED – THE LUCKY WINNER IS @ashleigh.cara. Congratulations!

Another one is an amazing company with more than 90 years of experience in manufacturing natural skincare products, Weleda.

In harmony with nature and the human being – Weleda is committed to treat nature in a responsible and caring way. The ingredients for our products are either grown in our own biodynamic gardens or cultivated by our fair trade partners around the world. All our skincare products are 100% certified natural by NATURE and are cruelty-free.

THIS GIVEAWAY COMPETITION IS ALSO NOW CLOSED but your 15% off WELEDA with code LOWTOXLIFE continues through November 9th, 2020. Congrats to the winners, Amy and Kerri!

Offer details: (free delivery over $49.95) *excludes gift packs and promotional items. 

SHOP HERE

They’re also launching their new Weleda Pomegranate Firming Facial Oil as part of the bestselling Pomegranate Firming Facial Care range.  

Composed of eight organic plant oils – argan, macadamia, pomegranate, sesame, safflower, apricot, avocado, and jojoba – this oil intensively nourishes, firms, and activates cell renewal. 

This rich formula is like liquid gold. Tackling lines, wrinkles, and dull skin, whilst also providing antioxidative action and antipollution properties to actively defend skin from harmful external influences. Visibly firmer, smoother skin, and an instantly radiant complexion glowing with energy is just a drop away. 

Lightweight quickly absorbed and non-greasy this versatile beauty oil can easily be added to any daily skincare routine. Used as an intensive treatment or as a natural booster enriching any moisturising cream. 

The formula is 100% NATURE certified natural, dermatologically tested, and suitable for vegans. Like all Weleda products, it is free from microplastics and the packaging is recyclable*. Ingredients are sourced ethically and with respect for people and biodiversity, certified by the Union for Ethical BioTrade (UEBT).

********

Enjoy the show and thanks again for taking the time to rate and review the show on your app – it’s like tipping the bartender and it means the world.

Low Tox. Happy us. Happy planet

 

Leave a Reply

Your email address will not be published. Required fields are marked *