Show #339 – Dr Min Yeo – Lessons for a healthy life, looking back on her Career in Functional Medicine

Welcome to this week’s show!

Listen directly from this page here below or on your favourite Podcast App (iTunes, Spotify, Audible, Stitcher and all the rest!)

Dr Min Yeo, this week’s guest, is my doc – but excitingly for her and sadly for her patients, she’s now retired. With 37 years experience, most of which through the Functional Medicine lens, I wanted to bring her on the show.

Dr Min Yeo’s BIO:

Ex Functional Medicine MD & Violinist turned Silver Model & Healthy Lifestyle Advocate. As an ex medical doctor with over 37 years of experience, Dr Min Yeo has spent most of her professional career running a successful functional medicine clinic in Bondi Junction, Sydney – only moving back to Melbourne in 2021 to be closer to family & retire from medicine. Outside of medicine, Min has been a professional violinist & Yoga Teachers Australia Certified Yoga Teacher as well as being a devoted dog mum to Mimi Red Toy Poodle (Delta Therapy Dog) .

She is passionate about spreading awareness of the impact of the environment & lifestyle measures such as diet, sleep, exercise, stress management as a foundation for healthy living & ageing. Known to “walk her talk” & for her ability to explain complex issues in a simple, fun, relatable fashion, she has been featured in publications such as Vogue, Marie Claire, The Telegraph, 50 So what, The Guardian, 21 World Wellbeing Experts.

For more details head here: https://linktr.ee/drminyeo

 

Special Sponsor offers for the month of July are from Ausclimate (Australia-Only) and BioFirst (For Aussie + USA)

Ready for an Air Filter or Dehumidifier? Our major sponsor Ausclimate delivers the best appliances available in this space. 

I genuinely wish I could get a dehumidifier into every home, such is the passion of mine for mould prevention rather than disaster and dehumidifiers play a key role in prevention, even if it’s just using each day after the family’s showers for a couple of hours, or for condensation on windows in the mornings. Ausclimate gives you an EXTRA 10% OFF their excellent dehumidifiers and Winix air filters, at already discounted prices on ausclimate.com.au this whole year, 2023 – Enter the code LOWTOXLIFE on check out or give the team a call to discuss your floor plan and best sized/type of unit for your healthy home. This discount can also be redeemed for over-the-phone orders verbally.

Ausclimate’s highly recommended range of WINIX Air Purifiers is the ideal solution for cleaner, healthier indoor air. Easy to use, reactive features and settings with a truly comprehensive 4-5 stages of purification, including Hospital Grade True HEPA Filtration and Winix’s unique PlasmaWave® technology. Perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Breathe easier, sleep better and feel better. Winix; the most complete air-purifiers on the market!

 

Bio-First  – Spotlight on the Manuka Defence Syrup and Spray + Bio-First Manuka Soother Syrup and Spray

Biofirst have been podcast sponsors a couple of times now, and we’ve mainly focused on their wonderful skin-supportive products, such as the Manuka Skin Saver and the Ultra Sensitive Skin Rescue lotion. 

This time, I wanted to highlight their brilliant plant-powered defences, remedies and soothers for immune health, given it’s winter. Your offer is across the whole range however, with $10 off any order over $65 with the code WINTER.

Shop here – available for Aussie and USA customers. 

Bio-First Genuine Natural Remedies for skin issues, immune support and wellness and the liquid form of their immune defence and support products makes them rapidly bioavailable when you need them the most.

Given we’re into the winter months  (Manuka Defence Syrup and Spray) and extra soothing care when you need it most (Manuka Soother Syrups). With kids immune support remedies too you can look after the whole family naturally. No alcohol, added fillers, colours, flavours etc.

Enjoy the podcast offers and enjoy the show!

Alexx x

Leave a Reply

Your email address will not be published. Required fields are marked *