Show# 369 What’s for Dinner? What’s for lunch? Tips for slashing cook-time and boredom dinners and lunchboxes + addressing kids’ preferences, fussiness and agency within boundaries.


About this show:

I’ve been chatting with the Low Tox Life community in DMs and groups lately about that moment when the year settles in and everything feels back to ‘normal’ for many people, especially families with the school year in full swing and no holidays around the corner. Rhythms, routines and getting done what’s got to get done in the week, whether we’re working, at school, or whatever else is going on. I find a lot of gratitude in the mundane. Maybe it’s become I’ve lived through a lot of instability of both health and home and finances through the mould years, or because I moved countries 3 times before I was 5 and then had to live with my grandparents for a bit while my baby sister was really sick and poor mum was at the hospital…

The boring routine of a week is actually a great relief and joy for me. But I get it’s not that way for many, and the making of dinners and lunch boxes day after day feels more chore than ‘yay’ – throw endless demands for more ‘fun’ food, more food like so and so is eating, or your kid getting teased for being the ‘real food kid’ and it can be exhausting. Plus? I learnt polling you in my Instagram Stories the other day that most people make – wait for it – INDIVIDUAL MEALS ONE AT A TIME. So, I thought I’d record a show to address all of the things with tips and tricks, an excerpt from my 2nd book to get us jazzed about bucking the system and providing as much real food for our families and ourselves as we can and release a couple of cooking classes.


Have an AHA during the show? Share it and spread the word! 


Alexx Stuart

Founder of Low Tox Life and the Low Tox movement




Thank you to our major sponsor, Ausclimate, for helping you make your low tox swaps with their special offer: 

Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at | CODE: LOWTOXLIFE at checkout – If you want a bit of a crash course on dehumidification and how to know whether you need one or multiple units to support a dryer home environment, head to @lowtoxlife on Instagram and click the little “Mould” highlight button for a few minutes of tips and tricks to help! 



Registrations are open right now for my business coaching program which kicks off 26th February, 2024! 

The Low Tox Method Program Insta: @thelowtoxmethod

Preconception Ninja – Everything you need to feel empowered on your fertility journey for just $98AUD! Many success stories over the years. 


Title show track, by LIOR.

Love the podcast music? You will hear excerpts from Lior’s track “Caught Up”  – go check it out on iTunes or Spotify if you want to hear the whole song or album, Scattered Reflections. Co-written with Cameron Deyell, it’s a great song and I love the reflective energy of it – perfect for the show, right? Enjoy. Lior is always touring, so do check out his website. It is wonderful to hear him sing live, trust me.

Low Tox Club – The place to bring your low tox life to life.

Want to join a community of like minds and enjoy all the perks of being in the Low Tox Life inner circle such as an online membership platform, 50% off all our Low Tox courses, an awesome chat group, my monthly Q&A, and special guest star interviews for just $49AUD ($29USD/28EUR/23pounds) per YEAR? We have created a special place and set of resources to help you achieve your goals and it’s a wonderful place to be – MORE DETAILS AND REGISTRATION HERE.



About Alexx Stuart:


Alexx Stuart who is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She’s built a movement that’s non-judgmental, and positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.

Connect with Alexx and the Low Tox Life on the following platforms;

Instagram — @lowtoxlife

Facebook — @lowtoxlife


More About This Low Tox Episode’s Sponsor:

Ausclimate’s highly recommended range of WINIX Air Purifiers is the ideal solution for cleaner, healthier indoor air. Easy to use, reactive features and settings with a truly comprehensive 4-5 stages of purification, including Hospital Grade True HEPA Filtration and Winix’s unique PlasmaWave® technology. Perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Breathe easier, sleep better and feel better. Winix; the most complete air-purifiers on the market!




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