About this show:
What can a homeopath with 6000 hours of experience supporting people’s health teach us?
A lot of fascinating things about the art and science of homeopathy, of course – as mysterious as it is clever, homeopathy can be and has been used for centuries, and is still used with pride of place in hospitals in India, and is a recognised form of medicine in several European countries and in the UK – a favourite of the British Royal Family’s!
- Eugenie Kruger accepts my barrage of questions on:
- When we can self-administer, vs when we should seek out a homeopath
- How homeopathic remedies are decided – the ‘proving’ method
- How different dilutions affect the effects of the remedies
- The role of homeopathy use alongside conventional treatments
- Homeopathics for detoxification
- Different potencies – how is it decided what potency you need?
- How the remedies can support environmental factors illness and susceptibilities
- What Eugenie thinks about all the ‘rules’ around usage ‘the when’s and the how’s and the don’ts’ you see online
Your host and founder of the Low Tox Life,
Alexx Stuart
Founder of Low Tox Life and the Low Tox movement
Join me on Insta @lowtoxlife
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Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
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About Eugenie Kruger
Eugénie Krüger is a Homeopath on a mission – to empower families with the knowledge of
using Homeopathy in their home for various first aid and acute situations, as well as to
achieve optimal health.
She is the host of the biggest Homeopathy podcast in the world – Homeopathy Hangout –
and in addition to her 320+ podcast interviews, she has more than a decade of experience in
clinical practise, having conducted over 6 000 consultations. Her clinic is based in the Perth
Hills and she has 5 Homeopaths on her team who see clients from around the world.
Eugénie is also a wife and mother to a 13yo boy and 10yo girl who have enjoyed incredible
health, thanks to being raised on Homeopathy. They were both born at home and have
never needed any of the commonly used pharmaceutical medication, as Homeopathy is
used as a first line medicine in the home.
Eugénie believes that grassroots Homeopathy – i.e. getting the general public to use and
embrace homeopathy – is the best way to grow this beautiful healing modality and essential
to this, is keeping Homeopathy simple. This inspired Eugenie to create her popular 30
minute Homeopathy@Home introduction video, which anyone can view free of charge on
her website – www.eugeniekruger.com
Eugénie and her team also offer free acute Homeopathic advice in their Facebook group
(link below) and Eugénie’s membership is for home prescribers, homeopathic students and
professional Homeopaths who would like to supercharge their homeopathic knowledge (link
below)
You can find the Homeopathy Hangout Podcast on any podcasting platform such as Apple
Podcast, Spotify, Google Podcast and more, or listen at www.homeopathyhangout.com
More info here:
www.eugeniekruger.com
info@eugeniekruger.com
https://www.facebook.com/EKHomeopathy
www.instagram.com/eugeniekrugerhomeopath/
Join the waitlist for Eugénie’s membership: https://members.homeopathyhangout.com/
Receive free acute advice from Eugenie’s team in their Facebook group:
https://www.facebook.com/groups/EugHom
More about this month’s sponsors:
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Title show track, by LIOR.
Love the podcast music? You will hear excerpts from Lior’s track “Caught Up” – go check it out on iTunes or Spotify if you want to hear the whole song or album, Scattered Reflections. Co-written with Cameron Deyell, it’s a great song and I love the reflective energy of it – perfect for the show, right? Enjoy. Lior is always touring, so do check out his website. It is wonderful to hear him sing live, trust me.
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If you would love reading like me or you just simply want to go through the full transcript, you can check below.
[Alexx Stuart] (0:00 – 8:10)Do you need homoeopathy in your life? Ever been curious about it? Because that is what we’re diving into on today’s show.
Hello and welcome to the Lotox Life Podcast. I am Alexx Stuart, your host, founder of the show 411. I have invited the wonderful Eugenie Kruger to join me on the show.
We have had a couple of shows in the past on homoeopathy, and we focused on things like colds, flus, infections, and homoeopathy basics. And I wanted to do another show, and Eugenie is a fabulous practitioner. She has over 6,000 hours of supporting people in their health through homoeopathy herself as a clinician.
And I wanted to talk a little more about the energetics of homoeopathy, how dosing is not only tested and decided, but then what do we administer and for who, and what can we do on our own versus what should we go see someone about. There are so many fantastic nuggets of wisdom in terms of being able to get your head around homeopathics in this show. I know you are going to love it.
And so I’ll hook into the show in a little minute. If you want to learn more about Eugenie, I’ve got everything in the show notes for you, of course. But she really is a homoeopath on a mission.
You can feel it in her energy. She’s the host of one of the biggest homoeopathy podcasts in the world with over 320 interviews so far. So if you listen to this show and you think, God, I’d love to learn more about homoeopathy, then definitely head over to Eugenie’s show after this and start deep diving.
Her clinic’s based in Perth Hills. She has five homoeopaths on her team who see clients from around the world. She has a couple of kids, and so she’s passionate about homoeopathy as not only a clinician, but as a parent using it as first-line medicine in their home, while also, of course, not being against modern interventions.
And in the show, we actually talk about how homoeopathy can be a powerful ally if needing to use pharmaceuticals or recover from things like crisis medicine, surgery, heart attacks, going through chemo. There’s a lot that we unpack. It’s actually quite frightening how much we managed to cover.
So I know you’re going to enjoy that chat. Of course, this show can’t happen without our wonderful sponsors, Ozclimate, giving you 10% off their range for the whole of this year, which, of course, is rounding out to a close. But that means even if something’s on sale on their site, you get your 10% off on top, code LOTOXLIFE, and their Winix air purifiers are an incredible range of purifiers for your home to keep your air clean for whatever reasons.
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I’m not going to say it again, but dehumidifiers will change your life is all I’m going to say in that regard. And then now they have air circulators, which keep fresh air moving through your home much more quickly than it would naturally, especially in the heavier weather, humid months and wonderful portable air conditioning systems as well. Then the other person who has given us an incredible 40% off their beautiful edible beauty range is Anna Mitzos, the founder and naturopath behind Edible Beauty.
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My face felt, I’ve only used it once so far, but it honestly felt like I had come back from a spa when I looked in the mirror and to think that little jar is such an incredible price, especially full price, let alone 40% off. Give those a go. Uh, if you haven’t tried edible beauty before, of course there are a number of fantastic products.
I love their exotic goddess serum and, uh, and I hope you enjoy making the most of that low tox life, 40% edible beauty, all details in the show notes. Now let’s talk homoeopathy. Such a good chat.
I hope you enjoy. Hey Eugenie, how are you? I’m so good, Alex.
It’s so cool to be here with you. I’m so glad to get to have this chat today. I know me too.
And I, I mean, homoeopathy is something we’ve had, uh, the gorgeous, uh, Julia on the show before, and she’s divine and, and I’ve been on your show and I thought, let’s do another one because, uh, chronic illness is something that energetics and homoeopathy are so wonderful for, uh, yet quite misunderstood. And a lot of people who are chronically unwell, it often starts with an acute phase of realisations, tonnes of symptoms that you did not have before. And that can make you panic, which brings in the nervous system.
So of course, thinking about the energy of things is going to be a really useful thing to bring in, but we often end up on hardcore protocols, big name medications, big lists of supplements. And I’m not saying there isn’t a place for that, but homoeopathy often I find like provides this fill in the gaps, go under the radar, stealth approach that I think a lot of people would like to understand better. So my first question to you is how do you describe homoeopathy 101 to someone who has heard of it a tonne of times, but thinks, Oh yeah, that’s that placebo stuff.
Or, Oh yeah, that’s that stuff. Like the hippy dippy stuff that even naturopaths say it like doesn’t really do much. Or like, how do you say it to the person who’s curious and the slightly sceptical?
Cause I reckon you, you could be saying the same thing to both.
[Eugenie Kruger] (8:12 – 9:05)Absolutely. And the funny thing is that homoeopathy has actually been around since the late 1700s. So it’s been around for over 200 years and, you know, King Charles has used homoeopathy his whole life.
His mum used homoeopathy. He’s King Charles, actually the patron of one of the homoeopathic societies. His mum was the patron of one of the British homoeopathic societies.
So it’s been around. It’s not, you know, it’s, it’s been around for such a long time, but it is very misunderstood. So homoeopathy is a form of energy medicine and it’s based on the principle of like cures like.
So homeo means similar and pathy means suffering. And basically if you kind of understand that part, then you understand homoeopathy. So it means that something that can cause a symptom in a healthy person can cure that same symptom in a sick person.
And Alex, I know that you’re a great chef. So I want you to tell me what happens when you chop an onion.
[Alexx Stuart] (9:07 – 9:20)When I chop an onion, uh, not much, actually, my eyes don’t water. So I’m probably a really bad person for this one. It does happen to my son though.
He cries and he can’t handle it.
[Eugenie Kruger] (9:20 – 10:41)Okay. Excellent. So if somebody was to come and see me and they had symptoms of hay fever or a cold, and one of their main symptoms was that their eyes are really watering excessively.
I might give them the remedy Allium sepa, which is made from the onion. So something that can cause a symptom in a healthy person, you chop an onion, it makes your eyes water. When we make a homoeopathic remedy out of it, it will cure that symptom in a sick person.
Or, and I don’t think you’re a big coffee drinker either. So you’re probably not a good one for this example either, but most people, when they drink a lot of coffee will get really jittery and really anxious and they’ll have insomnia. But we have the homoeopathic remedy Coffea, which is made from coffee.
And if a client was to come and see me with symptoms of anxiety and insomnia, um, and feeling really jittery, I will give them the remedy made from coffee and it will calm those symptoms down. And I can give you many more examples of that, but if you just, if you get that, then you get homoeopathy. So we’re trying to find the substance that match, the substance in nature that matches your symptoms.
It’s kind of, and there’s more stuff coming out these days about frequency medicine, energy medicine. When you have those two waves meeting each other, they balance each other out. So when you have, when you’re matching the right remedy with the energy of your symptoms, it cancels each other out and your symptoms go away.
[Alexx Stuart] (10:42 – 11:36)And often when you look up a remedy online, there are so many things that they list, like everything from, and really specific things like presenting with agitation with cold, and then another remedy or presenting with agitation and experiences heat. And, uh, and then it could be joint pain and then it could be, but then another one will be something else. And you find like stacks and stacks of both characteristics and physical symptoms.
How, um, how are the groupings done? Like, I’m just so curious about how that came to be. Was it just literally through sheer sharing of information and noticing patterns over many, many decades and centuries?
I always love your questions on your podcast.
[Eugenie Kruger] (11:36 – 14:06)I’ve listened to most of your episodes. You always throw such nice hairy ones out there. So the way that we elicit the symptoms that a remedy can cure is by what we call provings.
So in a proving, if you see a substance and you think that would make a cool homoeopathic remedy, we then use a process of trituration and dilution and succession. And that’s kind of a topic on its own. So I just don’t want that to confuse this part of the conversation.
So I can get back to that later, if you want to know a bit more about how we make the remedies, but basically the remedy is made in the homoeopathic way. And we have international pharmacopoeia that we use to make the remedies. Then we give these remedies to healthy volunteers, usually homoeopaths or homoeopathic students.
And we call this a proving. So we don’t test it on animals. We don’t test it on sick people.
We test our medicine on healthy people, healthy volunteers. So what we will do is we will take the remedy. Usually over a series of days, there’s different ways that you can do provings.
And then as we’re taking these remedies, we are recording our symptoms. And sometimes you can experience symptoms from the remedy as a prover for hours, days, weeks, or even months. So for example, if I’m taking a remedy and it’s usually done blind, so we usually don’t know what we’re taking.
And sometimes it’s double blind. So sometimes the proving organiser won’t know either. They will just be given a remedy from a homoeopathic pharmacy and say, I want you guys to prove this for me.
So nobody will know what they’re taking. And we record it in journals, all our symptoms. So if I know that I always have a 28-day menstrual cycle, and suddenly my cycle goes to 24 days or to 30 days, or suddenly I’m getting a rash on my left arm, and I’m not a person that gets rashes, or suddenly I get a cold sore, and I’m not somebody that ever gets cold sores.
These are symptoms that are not native to me. They are native to the remedy. So I am recording all these symptoms, and then us as a group get together after a specified period of time, and we all collate our symptoms.
And say for example, suddenly I find I’m more irritable than normal, or I find I’m more happier than normal, or I’m more sad, or I’m feeling quite depressed. We record all of those mental, emotional, and physical symptoms. We bring them all together.
We collate them. And then in the group, we see which symptoms were the strongest. So if you had 20 provers, and 18 of them had a shortened menstrual cycle, then you’re going to know that this remedy has a strong affinity for the menstrual cycle.
Or like, I’m just thinking of the proving we did in college.
[Alexx Stuart] (14:06 – 14:13)And so with the proving there, would that then work for people who have long cycles that you want to shorten? [Eugenie Kruger] (14:13 – 15:59)
Yes, exactly. Exactly. So yeah, and we’ve done so many different provings.
One of the most interesting provings that I’ve done is, we did not know what the substance was. We were doing it online, and we were posted the substance from the UK, and various homoeopaths from around the world did this. So we did what’s called a meditative proving.
So we got together on Zoom from around the world, took the remedy, and then went into a meditative state. And then we recorded what we felt. And within minutes of taking this remedy, I just saw blank in front of me, and I saw myself standing there.
And it was kind of like that scene in The Matrix, where Nemo’s like all by himself. Everything was blank. I knew there had been a catastrophe.
The world had come to an end, or something had happened, and I was the only person left. And I didn’t know what had happened, and I had no idea what was going on. And then after that, we found out the remedy was made from the leaves of the survivor tree.
So there were two homoeopaths that went to New York, went to the memorial of 9-11, got two leaves of the tree, and made a remedy from it. We got given that. Then what happened a couple of months later is I had a teenage girl in the clinic, and her parents were divorced.
And she said that their fighting really affects her. And I said to her, just tune into your body, and just let me know what does it feel like when your parents are fighting? What does it feel like to you?
And she said, I just see everything is blank. And I just see myself sitting there with my knees pulled up, and everything is blank, and I don’t know what’s going on around me. And of course, I gave her the remedy made from survivor tree.
But this is to give you like a insight. Homoeopathy is all energy. We have everything we need in nature to heal us.
We just need to understand the different substances and how we can then match that to the symptoms. So I hope that’s answered your question. It’s a very interesting answer.
[Alexx Stuart] (15:59 – 16:56)Maybe giving you more questions. It definitely gives me more questions. And while I totally agree we have everything we need to heal in nature, there is also the crisis element, which I do believe modern medicine, especially surgical techniques, let’s say, especially that kind of medicine has just been incredible for helping save lives that would otherwise have been lost, like me with an emergency C-section.
I’m always very grateful for medicine in that sense. And so a lot of people might be using conventional treatments for, say, cancer right now or be on blood pressure medications because their blood pressure was sky high. Can homoeopathy be used in tandem with quite intense and modern techniques as a complement?
[Eugenie Kruger] (16:56 – 19:18)Yeah, you’re so good, Alex. I love these questions because this is what people are wondering. They think it’s one or the other.
Homoeopathy was beautiful alongside conventional medicine. And in India, it is used all the time because they actually have hospitals where homoeopathy is used with conventional medicine. So it’s the best of both worlds.
So does Germany. Yeah, exactly. And a lot of Europe, Brazil, South Africa as well.
These are used alongside. And what I often do in clinic is I will give the remedy made from the drug itself alongside the drug. So say I have a client on statins and they are having severe side effects from it.
I will give them the remedy that’s made from statins and I’ll get them to take it the same time as the medication. And the beautiful thing is they will have the benefit of the pharmaceutical medication without the side effect. So we do that for all sorts of medical procedures.
We will use the homoeopathic remedy alongside. Antidepressants is a really big one. Sometimes people are so addictive and sometimes people will go on for a short period of time, say, for example, postnatal depression.
They’ll go on to antidepressants, but then they can’t wean off them because the side effects of trying to wean off are so severe. So we can use homoeopathy alongside. That strengthens their vital force using the remedy made from the antidepressants with their drug and then with their doctor’s guidance using the homoeopathic remedy.
They can come off the medication much easier and without the brain zaps and all the other horrible side effects that often happen. So the two go hand in hand. And my dream before I die, I want to see homoeopathy in Australia going hand in hand with pharmaceuticals.
And I agree. I was in hospital three years ago having my appendix out and I would have died if it wasn’t for modern medicine. But the lady next to me in the gastro ward was literally on 20 different drugs.
And every morning the pharmacist would come around, read out all the drugs. And you know, the one drug is for the side effect of the other drug. And as I was lying there, Alex, I saw a vision of a homoeopath walking through the hospital ward with the pharmacist and giving remedies for the side effects instead of more drugs because your liver still has to process all that drugs.
And now you’re putting more pressure on the body, making it harder to heal. And so I just wish we can get to this place where the two go hand in hand because they work beautifully together.
[Alexx Stuart] (19:19 – 19:47)Gosh, yes. Wouldn’t that be a great day? I want to talk about chronic and environmental illnesses because from what you were talking about in terms of remedies just then, that’s really interesting to me because we can make of the toxins in the environment the remedies that people need to combat those toxins in the environment at the energetic level.
Am I right in saying it that way? 100%.
[Eugenie Kruger] (19:47 – 20:18)Yeah, we call it tautopathy or isopathy. So tautopathy is when you’re actually giving the remedy made from the drug and isopathy is when you’re using the substance. For example, if you have mould illness, you can use the remedy made from mould.
And this is something that thanks to your podcast, I’ve delved a lot more in and I’ve done your mould festival. And next, I’m going to do Dr. Sandeep Gupta’s course. And because a lot of people with SERS, specifically related to mould illness, they can’t take colostaramine or a lot of those drugs because…
[Alexx Stuart] (20:18 – 20:19)Oh, I was terrible on that. [Eugenie Kruger] (20:20 – 22:07)
Yes. Too sensitive to it. And then you give them a homoeopathic remedy made from the mould itself and then their body detoxes beautifully.
So I think when you are dealing with severe chronic illness of people that have severe chronic fatigue, they’re having severe pains and their vital force, their innate healing ability is so low that if you put any further pressure on it with a drug, their body cannot process that it’s too much for them. So then when you do that in homoeopathic medicine, which is vibrational energy medicine, their body beautifully responds to that. Now, some people, their vital force is so low that if you give them a homoeopathic remedy, that can stir things up as well.
But we have ways to work around that. So we can put your homoeopathic remedy in water, stir it, and then take one teaspoon of that water. And then you won’t have any sort of, we call it aggravations, but it’s really just like a healing response.
Because if you’re taking a homoeopathic remedy and suddenly there’s lots of snot coming out everywhere, you’re sweating, your bowel motions are going, that’s your body’s detoxing. It’s trying to create balance. So getting symptoms from a remedy in that way is a good thing because we want to see your body eliminating.
And the way the eliminating is through your bowels, your menstrual blood, your mucous membranes, your sweat glands. So we want that response, but we want it also to be comfortable for the client. So if you’re giving them a remedy, say from mould and suddenly their body goes, yeah, I can detox and things are too intense, then we can find ways to make it gentler for you with what we call water dosing.
[Alexx Stuart] (22:07 – 22:14)Wow. Water dosing. Okay.
Yeah. This brings on a whole new meaning to micro dosing, doesn’t it?
[Eugenie Kruger] (22:15 – 22:26)Wow. Do you know, I’m excited because micro dosing is starting to really gain popularity. And so all the homoeopaths in the world are like going, yes, you guys have almost got it.
You’ve almost got it.
[Alexx Stuart] (22:27 – 22:29)You’ve got the micro dosing. [Eugenie Kruger] (22:29 – 22:34)
Now take it a little bit further and dilute and and then you’re on the right track. [Alexx Stuart] (22:35 – 22:49)
And so much safer as well. So can I ask then seeing as you brought it up, are there homoeopathic remedies in the hallucinogenic category? [Eugenie Kruger] (22:50 – 23:30)
Absolutely. Some of our best remedies. The remedy opium is incredible for constipation.
And it’s also a really good remedy that’s good for fright and shock. So we will often give it if there’s been a very traumatic birth, we might give the remedy opium for the baby and the mom. And especially if the mom says, I felt like I left my body because I was in so much pain and so much shock.
But also if you have had opioids and you became really constipated, you can use the remedy opium and it will help with your bowels. So if you’re in severe pain and you need to take codeine, take homoeopathic opium alongside, and at least your bowels will still be going. So you’re still detoxing while you have pain relief of codeine.
[Alexx Stuart] (23:31 – 24:47)Which of course hampers detoxification by depleting glutathione. So that’s actually an amazing thing to have at hand. Now, I want to then dive into environmental medicines a little bit more and chronic illness from things like people who are EMF sensitive, maybe with SERS and mould illness, maybe another biotoxin illness, algae.
I’m thinking just off the top of my head, some of the things like Lyme. Often a homoeopath will be like the last resort, I’m sure in saying that, that I’m correct. And so you end up with them at the sickest, like I’ve tried everything and now I’m trying you kind of situation.
How do you start with a client? Like, does a homoeopath ask a whole bunch of questions, prod around because those remedies have all those like psychological as well as physical symptoms and characteristics listed. I’d imagine building a picture of who you have in front of you from a mind and body perspective is one of the most important things you can do.
[Eugenie Kruger] (24:49 – 24:54)Yep. So we have an acronym for that. It’s called TEETH.
Tried everything else, try homoeopathy.
[Alexx Stuart] (24:57 – 24:58)The industry in joke. [Eugenie Kruger] (24:59 – 28:48)
I love it. It is. And I’ve made a couple of little notes as you were talking, because I want to make sure I cover everything, but we have some incredible remedies to help counteract the effects of EMF.
And we, well, often, especially say, for example, your child at school is near a 5G tower, you can have the homoeopathic remedy made from 5G and put two pills in your child’s water bottle, then give it a good shake and then just have your child drink from it throughout the day. And so they’re constantly getting that protection. So I think what you’re saying is kind of like, how would we approach a case of all this multi-layered stuff is going on?
So all homoeopaths work very, very differently. And that’s why I started my podcast Homoeopathy Hangout and there’s over 300 episodes. And so you can kind of listen to all the homoeopaths and see which one you resonate with.
The way I would approach a case is I have a really big intake form that people have to complete and it asks about their whole history, their family history, their likes, their dislikes, all those sorts of things. And then the initial consultation is an hour and a half and we ask them everything. The way I would approach a multi-layered case like that is we are always looking for what’s called the constitutional remedy.
And that would be the one that you kind of alluded to before, where we are matching your personality to the remedy. So for example, if you are like the work hard, play hard person, go, go, go, you might be the personality of Nuxvomica, which is a remedy made from the poison nut. So the theme of the caricature of the remedy is work hard, play hard, but then they overdo things.
But also it’s our top remedy for Christmas around the corner for overindulgence of all sorts. It’s great for hangovers, it’s great for fatty foods, and you don’t need to be a high level business person to take this remedy. It will still help you if you have those symptoms.
So I’m always looking for that constitutional remedy. What is the remedy that matches the person overall? But the reality is that so many people are drugged up to the hilt, so they don’t even know who they are.
So how can I know what they are? So they’re on antidepressants, antipsychotics, this and that, and the next thing, and they’ve lost who they are. So say a client is on a pharmaceutical drug, I will give them the remedy made from the drug.
I might give them an organ support remedy. So for example, this is why I love homoeopathy, because some people are too sensitive to take herbs and supplements, as amazing as they are, they can’t tolerate them. So I can give them the remedy made from milk thistle or dandelion to support their liver in the process, and that’s called an organ support remedy.
And I’ll do it in a low potency, say in the water bottle, but I might also give them some tissue salts, which most people will have seen in the health shops, usually under the brand Schussler. It is almost impossible to aggravate on them. They are so gentle, they’re so effective, and they just help with the salts in your body to rebalance those.
I might give them one of those. If they came in to see me and there’s a huge layer of grief, I might give them one of our grief remedies like Ignatia, because sometimes you can’t heal until that grief layer has been removed. So I might, I will take a case from a few different angles, but also taking into account who’s in front of me.
And if it’s somebody that’s going to get overwhelmed with a prescription like that, I might just say to them, what is the main thing that you want to get out of today? And then they might say, I just can’t get over the grief of my family member passing. And I might start there, give them a really good grief remedy.
And then when they come back, we’ll look at the other things. So just once their vital force is that little bit stronger, once that one layer has been removed, then we look at the next one. But then if you have what’s called a maintaining cause, so if you have mould illness and you’re still living in a mouldy home, then I might give you a mould remedy daily while you’re still living in that home.
And I have a couple of amazing success stories on my Instagram of people who…
[Alexx Stuart] (28:48 – 28:49)Yeah, I saw the eczema one. Wow. [Eugenie Kruger] (28:49 – 29:08)
It’s amazing. And they are still living in a mouldy home and they can’t move for another couple of months. So she’s just taking the mould remedy on a weekly basis or so while they’re still living in the home.
So you can approach it from that way as well. I hope I’ve answered everything. I do go in tangents because I get so excited about homoeopathy and there’s so much to share.
[Alexx Stuart] (29:08 – 30:11)There’s a lot as well, because we’re talking about a lot of different types of presentations, which could all have their own little show as well. I totally appreciate that. In the case of…
Well, I think mould’s interesting because it then affects different people in different ways. For me, I know I get really intense twitchy, tremory nervous system presentation, a toxicity, like a sense that I have literally been neurologically poisoned. And the next person might get eczema and the next person…
So is that speaking to a weakness in a particular system of that person that you then get a bit of a clue once you start asking the personality questions? I really liked what you said about the layer of grief that might be playing for someone to present a certain way with a particular toxin that might not be conventional or like other people.
[Eugenie Kruger] (30:12 – 32:14)Yeah, absolutely. And so what we might do is give the mould remedy because we know that’s the cause, but then give you more specific remedies as well for how you present. So say, for example, I look in what we call our repertory, which is where our collection of symptoms go.
So once we’ve done the provings, the symptoms that come out of that go into a repertory, which is kind of like a dictionary for us. So we’ll look up tremors and we’ll see what remedies are in there. And there might be 500 remedies in there.
So then we’ll look at that and see which one specifically relates to your unique expression of that. And homoeopaths are always looking for what we call susceptibility. Because if you have a hundred people in a room and you like blast a virus in there, not all hundred people are going to get that virus.
It depends on your susceptibility. And your susceptibility comes from your genetics, your epigenetics, your childhood, like things that have affected you in your life. So we’re asking all these questions to find out what is your unique susceptibility and what is the remedy that has an affinity with that susceptibility.
So we’re trying to heal it from that aspect. And this is also the beautiful thing about homoeopathy is that even though it does all present differently, we can give that more remedy and it is going to help them to some degree, but you are always looking for that specific remedy that matches your symptoms. And so sometimes homoeopathy can feel overwhelming because apparently we have over 8,000 different remedies.
And we have them in different potencies that go up to a million. So it’s a, it’s a double-edged sword because the great thing is if pharmaceutical medicine has not been able to help you, homoeopathy can very likely help you because we have over 8,000 medicines and potencies of up to a million. So we never, ever, ever run out of options, which is great.
So I sometimes feel really sad for the medical profession because I would hate to be in a job where I only get to talk to somebody for 10 minutes and then I only have a steroid antibiotic or a statin or whatever to help them. So I maybe have like 10 tools.
[Alexx Stuart] (32:15 – 32:16)Not many tools in the kit. [Eugenie Kruger] (32:16 – 32:35)
I can’t help them. I would feel so sad that I have to send you out again after 10 minutes and I can only give you one of these things. Whereas if a client comes to see me, I sit with them for that hour and a half and I have so many tools at my disposal that I can never run out of options.
So I’ve never said to somebody, I can’t help you. There’s always, there’s always something that we can do.
[Alexx Stuart] (32:36 – 33:13)Gosh, it’s so fascinating. It just keeps then bringing me a whole bunch more questions. So unique susceptibility, I think is interesting.
And you’ve mentioned grief already. What are some other things that come up? So someone’s, someone thinks they’ve come to you because they live near an EMF tower, let’s just say.
But as you chat for that hour and a half, you uncover a unique susceptibility that actually, if we address that, maybe you’re not so susceptible to that EMF tower anymore. Are you sure you’re not an undercover homoeopath?
[Eugenie Kruger] (33:13 – 33:17)The way that you’re understanding all this is really blowing my mind. [Alexx Stuart] (33:17 – 33:52)
No, it’s just, I have interviewed over 400 practitioners. So I get things pretty quickly. And I think energetics is something I’ve studied and been very curious about for a while now.
I think BICOM is very interesting to me, homoeopathy. And so, and as someone who has had susceptibilities, but recognised in my own journey, it’s often not the thing, it’s the things that lay sort of the groundwork for you to then be tipped over by whatever thing.
[Eugenie Kruger] (33:53 – 34:09)The amount of people that have come in for me to treat their warts and it’s turned out to be a case of abuse or, you know, some sort of other things. So we have, we have a few little terms in homoeopathy. One of them is never well since.
You can have a never well since many different things. So never since.
[Alexx Stuart] (34:10 – 34:10)Oh, wow. [Eugenie Kruger] (34:10 – 34:11)
Hold on. [Alexx Stuart] (34:11 – 34:37)
Okay. Never well since. Yes.
That is so important to just slow right down and have everybody ask themselves if they are feeling chronically unwell about something that’s been bothering them for a long time. When were you well before this all happened? Like when was the never well since moment?
Timelining is crucial, right?
[Eugenie Kruger] (34:38 – 35:58)Literally the first question a homoeopath will ask you is you’ll walk in and you’ll say you have this problem and then they’ll ask, when did this start? So we’re always looking for what we call the aetiology. So I had, they might say, I had glandular fever and I’ve been never well since then.
I had, my boyfriend left me and I’ve been never well since then. But they might not know that. So, you know, they, when it’s you living that experience, it’s really hard to kind of flesh it all out, but that’s where homoeopaths are great because we think differently.
And we’re always trying to make little connections of this person was a certain way. When did they, when did that stop being that way? What happened?
Were you, were you living in a mouldy home? Were you, did you have a fright or a shock? Did you have a disease and you’ve never quite recovered from that?
Did somebody, was there an embarrassment? You know, we have in our repertory, we have ailments from shame, ailments from mortification. So you listen to this person’s story and then you go, okay, so when, you know, when did things start coming out of alignment for you?
And sometimes they don’t even know. So you’ll start talking and then I’ll go, hang on, but you told me when you were living in that place that you were working three jobs. What happened in between that and now when you can’t even get out of bed?
What happened in between that? When did, when were you working three jobs? When did you stop working three jobs and what happened in between?
[Alexx Stuart] (35:59 – 36:04)That’s what we’re always looking for. Maybe it was the working three jobs by the sounds of things. [Eugenie Kruger] (36:05 – 36:52)
But maybe your vital force was strong enough that you could do that. But then maybe there was somebody at work and there was a, you know, abuse of some sort or whatever, you know, or if you were in a car accident or whatever, and you’ve never been, you’ve never been well since. And it’s the most beautiful thing in clinic.
When you see the penny drop for a client, when you ask a question and they go, ah, it’s, it’s that it’s so gratifying when you see that and you see that you’ve helped that person because we are just the catalysts. So you come and you tell us a story. We just give you a homoeopathic remedy and we, and so much of the healing is in the talking because of the way that we question you and the way that we help you put the pieces together.
So with homoeopathy, we’re always trying to put the power back in your hands.
[Alexx Stuart] (36:55 – 37:25)So in that never well since, for a lot of people that’s since COVID or since the COVID V, let’s say, or since being bitten by the tick. So these, these things that seemingly change our trajectory, how do we then unpack that in a consult in terms of then deciding on a remedy? Do you still go further back to see what, what meant that that was a straw that broke the camel’s back moment for you? [Eugenie Kruger] (37:26 – 38:07)
Well, the, what we will often do is look at the most recent and there’s this thing called Herring’s Law of Cure and it states that the body will heal from the inside out. So from the most vital organs out to the skin and from the top down and from the most recent complaint to the oldest complaint. So we are, the body is very smart and if you have an eczema, it doesn’t care about healing your eczema if you have depression.
So if you give a remedy to the client, the first thing they’re going to notice is that they feel better and then they come back to you and they’re annoyed their eczema’s not gone, but then you go into them, but you’re not wanting to kill yourself anymore. You’re actually in a really good place and they go, oh yeah, but they want their eczema gone. So, but the body has got its own priorities of, of how it wants to heal.
[Alexx Stuart] (38:07 – 38:52)I think it’s I would like to talk about Lyme because that is another one that a lot of people find they really struggle with and they find can really kick them and kick them over and over again. They think they’ve got over it, then something will happen. And this is a classic example of stress, then reigniting, or you get a virus of some other kind and because you’re low, Lyme infections can then rear their ugly head again.
And I had a wonderful herbalist, Dr. Bill Rawls on the show to talk about that a couple of years ago, fascinating. But I did want to ask about the homoeopathy options for Lyme, because that’s another one that a lot of people find themselves in a cycle of, will I ever get better?
[Eugenie Kruger] (38:54 – 41:31)So out of my more than 6,000 consultations that I’ve done, I have never done Lyme and maybe I have, but I didn’t recognise it. And now that I am more aware of SERS and biotoxin illness, I am sure I’m going to start getting lots of cases that I recognise better, but we do use the Nozod made from Borrelia and you can use it in ascending potency. So that, what that means is you might start off with a 30C and then the person stabilises, but then a shock happens in their life and the symptoms come back and then maybe the 30C doesn’t work anymore.
So you go up to the 200C and then same thing, you know, they might stabilise, they might not work anymore. So you might find a potency that they stabilise it and can keep at that. But the reality is you’re always going to have shocks and things in your life.
So then starting to recognise which set of homoeopathic remedies really support you is going to be really helpful. And that’s where it’s important to work with a homoeopath that empowers you, that is telling you what it is that they give you, because there are some homoeopaths who don’t, which I really don’t agree with. Asking them what is it that they’ve prescribed and then feeling in your body, how is that working for you?
So that if there is a relapse and you’re homoeopaths on holiday or whatever, you know which remedy to take, but you would be using organ supports alongside organ support, homoeopathic remedies, and maybe your tissue cells. Your constitutional remedy, once you find that, is the one that’s always going to bring you back to balance. Although sometimes if there is an underlying infection, it is worth getting the remedy made from that substance.
So a lot of my clients have Dientamoeba or Blasto and we’ll give them the remedy made from that as well if they’re having relapses. So they can tell in their body that when they wipe several times and they’re not coming clean, you know if they’ve been on the toilet and they keep wiping, that is something I see very often with Dientamoeba infection. And so we’ll give them the Nozote and they’ll have a couple of doses of that and then they can wipe clean again and then they know the symptoms are gone.
Because your body will always give you symptoms if it’s out of disharmony. It’s the way that our body talks to us, the body’s language. So then understanding what it is that your body is telling you is really important.
I actually had something interesting happen just this week. My lips were incredibly dry, so dry that I had to put some castor oil on it, I swear, every five minutes and then I’m like, hang on, my body is talking to me, something’s going on. So one of the Master Practitioner courses I recently did combined Chinese medicine and homoeopathy and the lips, actually the spleen opens out into the lips.
So I realised that I actually need to treat my spleen. And so since I took a homoeopathic remedy to support the spleen, the lips have been better. So I’m going off on a tangent again.
No, it’s a good tangent.
[Alexx Stuart] (41:31 – 41:32)It’s all good, I’ll bring you back if I need to. [Eugenie Kruger] (41:33 – 41:53)
I haven’t treated much Lyme, so I don’t want to speak on that. But what I would do, which is the same that I would do with any case, really doesn’t really matter what it is, is I would do the constitution, I would give supporting remedies. I might give the remedy made from the causative agent and some detox things alongside, regardless of what it is that I’m treating. [Alexx Stuart] (41:54 – 41:59)
So quite similar to a virus, let’s say, or a bacterial infection. [Eugenie Kruger] (41:59 – 42:08)
Yeah, absolutely. So we have remedies made from viruses and bacteria, fungi, yeast, anything you can think of really. And so we might use all of those. [Alexx Stuart] (42:09 – 42:39)
Yeah. And can we talk about the different strengths and what makes you choose a particular strength? And if someone wanted to dabble in homoeopathy themselves and like try a couple of things off the internet and you have those cute little kids, for example, what are we best venturing out into?
And I know that’s a two part question. So let’s start with the strengths and why the different strengths.
[Eugenie Kruger] (42:40 – 44:21)So this, when you study homoeopathy, is a several hour lecture, but I’m going to give you the basics and I’m actually going to answer your other question first. Home use, 30C is your best friend or tissue salts? That answers that one.
Now I’m going to backtrack to the potencies. So you will see the name of the remedy on the bottle and the name is the substance in Latin. So say if you see Arnica, it’s the Latin name for Arnica montana, which is a little mountain flower.
Then you will see the potency, a number and a letter next to it. So it might say 30C. C stands for centesimal, which is a hundred.
It means that we start off with one drop of mother tincture and 99 drops of water. And then we succuss it and dilute it 30 times to get to a 30C. Now I’m a visual person.
So if any listeners lost me on there, if you go to eugeniecruger.com, on my homepage is a 30 minute video that will teach everybody about homoeopathy, if you know nothing about it. And in there, I actually paid this guy to make a cartoon for me or what do you call it? Like an animation for me of the process because I am, well, it’s a video, it’s a little animation video to show the process of dilution and because it sounds really confusing for me because I’m a visual learner.
So, but if you see that little video, it explains how the remedies are made. If you buy a tissue salt, it’ll say 6X. Now X is the Roman numeral for 10, which means it’s got one drop mother tincture to nine drops water and alcohol, then diluted and succussed six times.
So you’ve got some of the physical substance in there in minute amounts. Once a remedy has passed a 12C potency, it’s got none of the physical substance in it.
[Alexx Stuart] (44:23 – 44:28)Oh, so I know you can get like a 200. So what does that mean? [Eugenie Kruger] (44:29 – 45:04)
That means it’s been 200 times diluted and succussed, which means it has even less of the physical substance in it, but a higher vibration, which means that it’s going to be deeper acting. And we also have a 1M, which is a thousand times diluted and succussed, a 10M, 10,000 times, 50M, 50,000 times, and a MM, a million times, and a 10MM, 10 million times. Now, once it gets past a certain point, because you can only hand succuss it for so long, the higher potencies are then made on what’s called a radionics machine.
And I don’t even want to answer questions about that because that is a whole other story.
[Alexx Stuart] (45:04 – 45:27)And I think we’re going to be losing them. We are. So that blows my mind.
So lower dilution of the physical thing, or in fact, no inclusion of the physical thing and yet more energetically powerful and sort of almost going into the practitioner only category. That kind of blows my mind.
[Eugenie Kruger] (45:27 – 46:07)It’s mind blowing. And you know what, in preparation of our talk, I have written a couple of quotes here about the fact that there’s nothing in it. Do you mind if I tell you a little bit about it?
Yeah, please. Yeah. So, you know, I don’t know if you’ve seen the beautiful Veda Austin from New Zealand, who’s creating all the water, the ice stuff is so cool.
And so she is like, I love what she’s doing. And she’s even done that with some homoeopathic remedies and then frozen the message that the water, that the remedies have left in the water. So I feel that she has got homoeopathy down pat because the energy or the memory of the substance is staying in the water.
But then Dr. Bruce Lipton, he obviously is, you know, best selling author of biology.
[Alexx Stuart] (46:07 – 46:08)I love Bruce. [Eugenie Kruger] (46:08 – 46:10)
Oh, he’s amazing. I think you’ve had him on. [Alexx Stuart] (46:10 – 46:11)
I have. [Eugenie Kruger] (46:11 – 48:33)
I’m so jealous. I’ve been trying to get him on my show. He’s amazing.
He wrote, he said that the water molecules communicate with each other via the hydrogen bonds, which act as a conduit for vibrational information. So whatever is influencing the water molecule can ultimately be spread in the solution via these hydrogen bonds. So if you put information in the water, like a chemical, very quickly, that information gets transferred.
And then if you remove that chemical, the information still stays there. The water remembers the vibration of that. Now, Dr. Luc Montagnier, he won the joint 2008 Nobel prize in physiology and medicine for discovering HIV. And in an interview with Science Magazine, he was asked, do you think there’s something to homoeopathy? Because he was starting to work with ultra dilutions. So the scientists in the circle were going, oh, this guy’s heading in the direction of homoeopathy.
And he, even though he won the Nobel prize, years later started working with dilutions, suddenly was poo-pooed. And we’ve seen this pattern over and over. They said, do you think there’s something to homoeopathy?
And his reply was, what I can say now is that the high dilutions are right. High dilutions of something is not nothing. They are water structures which mimic the original molecule.
Then there’s Judy Ann McNamara, who is a biophysics and quantum physics professor, who with conventional medicine, they had no more cure for her. She was about to die, went to a homoeopath, got cured and now has her own homoeopathic school and heads the Montreal Institute of Classical Homoeopathy. You should listen to her podcast interview.
It’s amazing. I don’t understand half of what she said because she is like so over there. She has discovered that it’s the mitochondria in the cells that actually transmit the the resonance of the homoeopathic medicines throughout the body.
And then there’s one little quote that I have to squeeze in here from Gandhi. He said, homoeopathy cures a larger percentage of cases than any other method of treatment, and it is beyond all doubt safer and more economical than the most complete medical science. And he said this on August 30th, 1936 in a speech.
So if it’s good enough for Gandhi, it’s good enough. Mother Teresa used it for King Charles and Queen Elizabeth. I think it’s worth everyone just opening their minds a little bit and just giving it a go.
[Alexx Stuart] (48:33 – 49:15)Yeah. Oh, my gosh. A hundred percent.
And so the last thing I want to ask you is as a homoeopath, you would see things on the Internet that you think, oh, gosh, okay. You know, misnomers about homoeopathy, things that might freak people out about homoeopathy. What are a couple of things that are often said about it online in terms of how you need to do it or use it or why to avoid it or how it could be dangerous that you wish people would just chill about and know that that wasn’t actually such a big deal in the reality, having, you know, had over 6000 consultations?
I think you might know a thing or two.
[Eugenie Kruger] (49:16 – 51:23)I’m so grateful to you for asking that because it is very interesting. You know, it is the safest medicine on the planet. We in our Facebook group, several times a week get messages from panicked mums saying my child has just eaten my entire homoeopathic first aid kit.
And we’re like, it’s fine. They’ve just it’s fine. They will be completely fine.
So you often get homoeopaths. So when we get classically trained, which is what I was trained, you get taught don’t eat or drink half an hour either side of taking a remedy. And what was happening practically in clinic is that when I started giving that advice as a new graduate is that people would forget to take their remedies.
And you know what? Homoeopathy doesn’t work if you don’t take it. So then I started loosening things up and I’m like, oh, I’m going to step outside the norm here and tell my clients they can take their remedy after they’ve eaten.
And so I tell them, eat your food, have some water to clean your palate, have your remedy and you can eat five minutes later. They started doing it and it worked. And I’m like, oh, I wonder what else?
Because we also get taught not to use essential oils with homoeopathic remedies, not to drink coffee when you have homoeopathic remedies, store it away from peppermint, all these things. We get told they get affected by heat and I’m somebody that likes to test things out. And I have done all of that and the remedies have still worked.
And my clients have done all of that and it’s still worked. And a couple of summers ago, we were here in Perth. So obviously we get really hot summers.
I left my first aid kit in the car on purpose for months. And so it would get like, you know, 50 degrees in the car. And I know the remedy aconite works immediately for my family when we have a sore throat.
So I knew if there were sore throats coming up and I use the aconite from the kit that was in the car all summer and it works, then, you know, and it has, it still works. So there’s a lot of these things that we’re told about homoeopathy. We get told not to use combination remedies, that they antidote each other, all this stuff.
And I can only speak from somebody who’s had a super busy practise, interviewed, you know, over 320 interviews and 6,000 consultations that there is a lot of stuff that we get told about homoeopathy. That’s actually not true. And the proof is in the pudding.
So just go and try it out for yourself and see what you think.
[Alexx Stuart] (51:24 – 52:20)I love that, Eugenie. I love that because yeah, things like that can make us think, oh, well, I’m not going to be able to find time during my day, half an hour either side, and then I’m going to forget. And then it’s dinner time.
And then I can’t take it again for another forget about it. Just try it. Absolutely.
Great message. So good. Thank you so much for joining us.
I feel like this is definitely going to be a part two some point next year. And I know that we have things underneath this particular video that we can lead to your website. I love your kits.
I think there’s such a great idea to empower people to use it in their own lives without having to have a big issue, but just having a little, you know, a sore throat or a runny nose one day or, you know, those kinds of things that you don’t need to rush off and see a practitioner for. You’ve done such a great job to empower people to bring homoeopathy into their lives. So thank you so much.
[Eugenie Kruger] (52:20 – 52:27)It’s such a pleasure, Alex. I just really love and value and appreciate everything that you do as well to empower people with the knowledge. And yeah, thank you so much. [Alexx Stuart] (52:29 – 55:25)
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