If coconut roughs are your thing and you’re trying to get away from cheap additive-laden chocolate, then voila! These are packed with anti oxidant pure or raw cocoa, blood sugar balancing cinnamon, …
There’s WHAT in my ice cream?
Ice cream. Our god given right to enjoy and delight in, right? As with everything these days, it’s best to read the ingredients before you indulge, because it might shock …
Easy Cranberry Coconut Snack Bar
This variation stems from my Super Seedy Snack Bar. So easy. You can find that here! This is an easy, nutritious snack to make in batches, ready for a busy person’s …
Cocoa Coconut Crackle Clusters
Well, sometimes you just hit the jack pot. Supermarket coconut roughs are packed with additives, preservatives, soy lecithin, hydrogenated vegetable fats and refined sugar and being an addict in the …
Uber Pretty No-Cook Dessert
So this is how it went… Me: Would you like some yoghurt and fruit tonight sweety? Lil’ Mr 2: No. I don’t want it. (ok, we’re working on the occasional …
Luxury Winter Defence Hot Chocolate
Hot Chocolate. Don’t you just love it? The velvety comfort in a mug you could just hug! Problem is, it’s usually made in most cafes with uber processed supermarket milks, …
Almonds 5 ways!
There is so much disappointment in the land of products masking as nutritional snacks. We’ve been stuck in the weeds with packets and promises and it’s time to get out. …
Nourishing Almond Coconut Biscuit
Melting, delicious and rich, these bikkies are my adaptation of a ginger biscuit in Nourishing Traditions, by Sally Fallon – a cult tome for all the real foodists out there! …
Crunchy Cocoa Nutter Butter
Who didn’t love Nutella as a kid? I ate spoonfuls of the stuff and usually had a little toast with Nutella, and not the other way around! Sad thing is …
No ordinary love – for this cupcake!
Jude Blereau is a wholefood guru. In terms of learning about nutrient dense food and the meaning of true nourishment and what that could mean for your health and your …
Home Made Vanilla Bean Custard
My grandmother gave me a love for cooking and in particular, baking and desserts. The very first thing she taught me to make was a basic ‘crème à la vanille’ …
Coconut Sprinkles
Coconut sprinkles, are a brilliant batch cook up to use to add crunch to loads of things. Home made trail mix, yoghurt, ice cream, chia pudding, kefir, custards, or to …
