Easy Cranberry Coconut Snack Bar

This variation stems from my Super Seedy Snack Bar. So easy. You can find that here! This is an easy, nutritious snack to make in batches, ready for a busy person’s …

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Coconut and Chocolate Clusters

Cocoa Coconut Crackle Clusters

Well, sometimes you just hit the jack pot. Supermarket coconut roughs are packed with additives, preservatives, soy lecithin, hydrogenated vegetable fats and refined sugar and being an addict in the …

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Uber Pretty No-Cook Dessert

So this is how it went… Me: Would you like some yoghurt and fruit tonight sweety? Lil’ Mr 2: No. I don’t want it. (ok, we’re working on the occasional …

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Luxury Winter Defence Hot Chocolate

Hot Chocolate. Don’t you just love it? The velvety comfort in a mug you could just hug! Problem is, it’s usually made in most cafes with uber processed supermarket milks, …

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Sugar Free Salted Caramel Almonds

Almonds 5 ways!

There is so much disappointment in the land of products masking as nutritional snacks. We’ve been stuck in the weeds with packets and promises and it’s time to get out. …

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Almond Coconut Bikkies

Nourishing Almond Coconut Biscuit

Melting, delicious and rich, these bikkies are my adaptation of a ginger biscuit in Nourishing Traditions, by Sally Fallon – a cult tome for all the real foodists out there! …

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Crunchy Cocoa Nutter Butter

Crunchy Cocoa Nutter Butter

Who didn’t love Nutella as a kid? I ate spoonfuls of the stuff  and usually had a little toast with Nutella, and not the other way around! Sad thing is …

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No ordinary love – for this cupcake!

Jude Blereau is a wholefood guru. In terms of learning about nutrient dense food and the meaning of true nourishment and what that could mean for your health and your …

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Home Made Vanilla Bean Custard

My grandmother gave me a love for cooking and in particular, baking and desserts. The very first thing she taught me to make was a basic ‘crème à la vanille’ …

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Coconut Dessert Sprinkles

Coconut Sprinkles

Coconut sprinkles, are a brilliant batch cook up to use to add crunch to loads of things. Home made trail mix, yoghurt, ice cream, chia pudding, kefir, custards, or to …

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