Well, sometimes you just hit the jack pot. Supermarket coconut roughs are packed with additives, preservatives, soy lecithin, hydrogenated vegetable fats and refined sugar and being an addict in the …
Uber Pretty No-Cook Dessert
So this is how it went… Me: Would you like some yoghurt and fruit tonight sweety? Lil’ Mr 2: No. I don’t want it. (ok, we’re working on the occasional …
Luxury Winter Defence Hot Chocolate
Hot Chocolate. Don’t you just love it? The velvety comfort in a mug you could just hug! Problem is, it’s usually made in most cafes with uber processed supermarket milks, …
Almonds 5 ways!
There is so much disappointment in the land of products masking as nutritional snacks. We’ve been stuck in the weeds with packets and promises and it’s time to get out. …
Nourishing Almond Coconut Biscuit
Melting, delicious and rich, these bikkies are my adaptation of a ginger biscuit in Nourishing Traditions, by Sally Fallon – a cult tome for all the real foodists out there! …
Crunchy Cocoa Nutter Butter
Who didn’t love Nutella as a kid? I ate spoonfuls of the stuff and usually had a little toast with Nutella, and not the other way around! Sad thing is …
No ordinary love – for this cupcake!
Jude Blereau is a wholefood guru. In terms of learning about nutrient dense food and the meaning of true nourishment and what that could mean for your health and your …
Home Made Vanilla Bean Custard
My grandmother gave me a love for cooking and in particular, baking and desserts. The very first thing she taught me to make was a basic ‘crème à la vanille’ …
Coconut Sprinkles
Coconut sprinkles, are a brilliant batch cook up to use to add crunch to loads of things. Home made trail mix, yoghurt, ice cream, chia pudding, kefir, custards, or to …
