About this show: Mikki Williden, Ph.D. joins us to discuss the personalisation piece, regarding healthy ageing, metabolism, exercise choices, recovery from exercise, protein on different diets, and more. If any …
Show #190 – Resetting your metabolism with Dr Alan Christianson
LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE: Love our new show tune in the intro/outro? It’s talented Australian independent artist Melanie Horsnell’s song …
Show #183 – Dr Jade Teta: Muscle, Metabolism, Mindset
LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE: Love our new show tune in the intro/outro? It’s talented Australian independent artist Melanie Horsnell’s song …




