Fool proof chicken liver pate

Pâté has got to be one of the most nutrient dense and delicious things you can regularly enjoy. Personally I don’t make it or eat it if I can’t find …

Turkey San Choy Bow

Turkey San Choy Bow

It always amazes me how crazy it was that IQS and Paleo are often in the most dangerous fad diets list. You can get up to speed here on my …

Stock, Broth and Frequently asked questions

Stock and broth. More an more people are discovering the power of this food, given it feeds us so much of what is missing in a modern diet. This is …

Marinated shish kebabs

Could these be any easier? No. Shish kebabs are the easiest thing to make and a great way to get kids in on the action when it comes to choosing …

Sticky Sweet Tamari Meatballs

Mince is such a brilliant way to get mileage out of your pasture raised, ethical meat budget and absolutely brilliant for batch cooking. See note at the bottom on batching …

Slow Cooked Tamari Chicken Drumsticks

How do you turn 12 drumsticks into enough to feed 15 people over time? This post answers that question as I am a huge fan of a little effort going …