You might be wondering why I’ve specified ‘natural’ jelly here. Well, that’s because the average store bought jelly is rather toxic, packed with petroleum derived chemical colouring, harmful stabilisers, factory …
Coconut cupcakes
These coconut cupcakes are grain, gluten, fructose, nut and dairy free. AND they’re delicious. AND you don’t need to even break out the whisk or mixer. This is the perfect …
Quinoa, Pesto and Caramelised Onion
I’m just not a fan of quinoa as is (did I just swear in the wellness community? I think I might have). When done plain, it just seems like something …
Choose your own adventure Cake
Everyone needs an easy, go to, crowd pleasing cake. From tea and cake in the afternoon with the mum in law, to kids lunch box filler, to being able to …
Roasted zucchini and basil rosettes
I love finding new ways to present veggies, both for the creative challenge and the sheer beauty in taking time to do something well. These zucchini rosettes are the easiest …
Cool as a cucumber mango salad
I just love the freshness in this cucumber mango salad. You feel well. You feel ready for anything. You feel like you’ve had a luxurious treat. Most importantly, you feel …
Vanilla Bean Ice Cream Sandwich
I found a trolley outside our apartment block yesterday that had an empty packet from a low fat ice cream sandwich product. After a quick glance at the ingredient list, …
Preserving herbs
Preserving herbs is one of the best disciplines against food wastage – How many times have you realised a half bunch of leftover herbs was past it!? Here’s a gorgeous …
Zesty tomato sauce or paste
With a quality organic tomato passata at hand, a zesty tomato sauce or paste is minutes away. You may have made your own from the garden or bought from a …
Delicious and simple sugar free tomato sauce
Why does the world need to make it’s own tomato sauce I hear you ask? Big brand, non organic tomato sauce is not ideal. It is in fact, a disaster. …
Easy Avocado and Salmon Dips
Store bought dips are a mine field for added sugars, fake salt, preservatives, trans fats from hydrogenated oils, and GMO vegetable oils. Dips are so easy to plop together if …
I can’t believe it’s not Milo
Well, I actually can believe it’s not Milo. I lie, because it’s not exactly the same. It has that little crunch just like milo does though! Enjoy it as a …













