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Category Archive

Below you'll find a list of all posts that have been categorized as “Real Food Recipes”

Simple Almond blender cake – dairy, grain and gluten free

Keeping my late grandmère’s Sunday afternoon cake tradition rolling on here in Mauritius, this simple almond blender cake was born because I wanted to make a “stick it all in …

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almond cakealmond meal cakealmond meal recipegluten free almond meal cake recipe

Zingy green sauce or dressing – salsa verde my way

All the wedding festivities are over here in Mauritius now  and much of the overseas family now gone. Now that we’ve down scaled to 10-ish people, I’m back in the …

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chimi churrigreen sauceherb saucesalsa verdesteak sauce

30 second freezer fudge

Yes, 30 second freezer fudge. 30 seconds work. 15 minutes freeze time. Many moments of subsequent enjoyment. This batch is enough to serve as an after dinner treat for 8 …

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gluten free chocolate desserthow to make chocolatequick chocolatequick dessertquick treat

Crunchy banana buckwheat bars

What do crunchy banana buckwheat bars and the Easter hat parade at school have in common? My avoidance of craft and my affirmation that my contribution to school fundraising and …

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banana barsbuckwheat banana barsbuckwheat barsgluten free barsgluten free lunch boxsnack bar

Chicken Curry Pot Roast

Mostly, I’m demanding. I want gorgeous food with not too much effort. Is that too much to ask? Sometimes (actually most times) I just want to throw together a few …

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chickenchicken recipescurried pot roastcurry chickenpot roast chicken

Raw tomato, onion & flax sandwich wraps

I have gone halves with my mother in law in a ‘time share’ Dehydrator – Collaborative consumption is all the rage after all and did we really need 2 x 10 …

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gluten free wrapsonion breadraw onion breadvegetable wraps

Pumpkin and Spinach Brown rice risotto

Risotto is a gorgeous comfort food isn’t it? I hope you enjoy this one which has a bit less rice than the usual risotto – all the ingredients are equal …

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brown rice risottogluten free meal ideapumpkin risottorisotto

Cashew and zucchini thai noodles for a Pad Thai fix

I wanted a thai noodle fix. I had cashews and zucchinis and thought: Hmm, I’ll halve the rice noodle amount and do the other half as zoodles. It sooo hit …

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gluten free noodleshealthy pad thaipad thaithai noodleszoodles with pad thai

Fragrant herbed brown rice (or cauli rice)

When I first visited Gwinganna health retreat, it was just for lunch and a little tour last year. I’m a very lucky girl to be headed there next month properly …

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brown rice saladbrown steamed ricegwingannaricerice salad

Choose your own adventure lunchbox bar

So it’s that time of year where we parents take a deep breath and realise we are about to become beholden to a daily task: The lunchbox. I’m going to …

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back to schooleasy bar recipeseasy slice recipesgluten free bargluten free lunchboxglutenfree sliceslice

Almost Moussaka – Gluten Free

This isn’t quite moussaka but it’s something I made for dinner wanting to ditch pasta sheets in favour or layering with veg, and eggplant was what I had. Once I …

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gluten free bechamelgluten free moussakagluten free white saucemoussaka

Beautiful baked zucchini

A lot of you who saw this on my instagram (@Alexx_Stuart) at Christmas have asked for the recipe for my ‘meter of Christmas baked zucchini’. The awesome news is, it’s …

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gluten free zucchini recipesgood zucchini recipesvegetable recipesvegetables for banquetsvegetarian banquet recipesvegetarian recipeszucchinizucchini recipeszuchinizuchini recipes
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