These banana snack bites are a yummy, easy number to whip up for work or lunchbox snacks – At a pinch they’re a super nutrient packed breakfast option on a …
Mindful Chocolate Meditation
I have a delicious challenge for you. (Oh, and the feature image for this post is my double decker chocolate bar ). Chocolate meditation. Can you do it? I’m a little …
Therapeutic chocolate chip cookies
I created these cookies a few years ago, quite therapeutically I guess. I almost needed to, after a day of nerves waiting to hear from my last unaccounted for family …
Black Tahini Peanut Chocolate Bites
I wanted to make a little treat to take to friends for dinner. This is what happened. Simple. Decadent. New age vibes. Old school satisfaction. Best enjoyed straight from the …
Gluten free apple cinnamon hotcakes
We had a jar of stewed apple cinnamon chunks that needed eating. I had a bag of banana flour that needed experimenting with. Naturally therefore, I was left with no …
3 ingredient chocolate mousse
Eggs. Dairy Free Chocolate. Salt. That’s it. 3 ingredient chocolate mousse is easy and from the start of making to the popping in the fridge to set, you’re looking at …
Peruvian Chili chocolate scorched nut pizza
It sounds crazy but it’s true. And it’s the easiest 1 minute whip up ever. This was born just this afternoon, as I thought about a little treat to make …
Gluten, nut and dairy free Apple Cinnamon Muffins
These lunchbox friendly, super nutrient dense apple cinnamon muffins were born through my popular coconut cupcake recipe. I wanted to keep the same principle but add more fibre, omega 3s …
Upside down pear cake
This is delicious, seasonal baking at its most comforting. I had a little play with pears last month and there are two recipes you’ll be getting from me over the …
Chocolate Sundae Fudge Sauce
I will keep this brief. You have a hot chocolate fudge sauce to make and there isn’t a moment to lose. This can be used hot and poured over ice …
Whipped caramel icing
I have wanted to create a super low sugar icing that tasted good for ages. I believe it’s here, if I do say so myself. This is inspired by one of …
Cinnamon turmeric custard
If you’re going to eat treats, it stands to good reason that you’d employ delicious tweaks to steer them towards being beneficial to your health, right? I’m talking anti inflammatory …
