Each month in the Low Tox Club we create an eBook covering a multitude of topics that often come up in conversation in the Low Tox Club Facebook group. The …
Show #26 – Real Food with Steph Lowe
LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE: This week Alexx chats to Steph Lowe, sports nutritionist and avid proponent for a real, wholefoods …
Stirring Change
I was lucky to be asked to come speak at Stirring Change’s event the other night, along with Grant from Feather and Bone and the awesome Costa from Costa’s world. …
Why can’t we all just get along?
In the land of food, there is so much debate. Everyone is trying to out do the other with their studies and findings. Once you peel back a few curtains, …
A Real Food Manifesto
The 24th October was Global Food Day. I think every day should be global food day, don’t you? In the 3 presidential debates in the US this year, food was not …
10 things I love about what Michael Pollan said!
We have to get real. We are hurting the planet, our animals and our bodies. No one’s winning in the ‘western diet’ where 80% of what’s in our supermarkets is …
Peek-a-Book: Nourishing Traditions
This book taught me so, so much about what is wrong with modern world food procurement, preparation and indeed the word ‘diet’ at large. You see, when you eat real, …
6 ways to make your salad fill you up!
How anyone thinks a few lettuce leaves, a couple of tomatoes and some onion and dressing is going to keep their body and brain powering through a whole afternoon, without …
What makes the cut in your shopping basket?
In a perfect world, we only ever shop at farmers markets or grow our own food, right? If you need to buy food in packets for your pantry stock up …
A Real Food Revolution
Jamie Oliver launched today, May 19th 2012, an International Food Revolution Day with events all around the world! I love it. I love his mission and I’m 100% on board. …