Our brains are made of fat and need a great variety of healthy fats to thrive. Most commercial mayo is terrible, packed full of highly processed vegetable oils, additives, overly …
10 Ways To Love Asparagus and a seasonal eating mindset
It’s spring time and that means asparagus time! Oh, how I adore this vegetable. We live in a world where we can get pretty much any kind of vegetable at …
Mum’s famous gluten free brownies
My mum has been famous for a few signature dishes in her time so far. Usually from other people’s recipes that she puts her twist on (Nigella’s chocolate pav at …
Show #49: A beginners guide to the moon, with Jordanna Levin
LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE: Onto the show… In this week’s show (after the 3 part series on GMOs, pesticides and …
Simple Sweet Potato Fritters
A few times lately I’ve been caught out on dinner prep and not had time to wait for the sweet potatoes – my son’s favourite – to roast. So, fritters …
Quick Bowl-Mix Gluten and Dairy Free Chocolate Pudding Cake
I promised you I’d have something chocolatey for you for the weekend and I do like to set goals and smash them – especially of the chocolate variety. So, here …
Show #27 – One man’s story to help people find peace with Paul Von Bergen
LISTEN TO THIS WEEK’S SHOW ON iTUNES, STITCHER OR SPOTIFY OR LISTEN RIGHT HERE: In this heart felt personal chat, Alexx discovers Billabong Retreat founder Paul Von Bergen’s deeply personal …
A simple smoothie formula
I posted my little guy’s lunch box the other morning and so many people wanted to know what was in the smoothie. I had a think about it and realised …
Roasted Broccoli, onion and mint
I love roasting veggies like broccoli, that I grew up steaming in peak low fat era of the 80s and 90s. It’s like a bonus flavour you never knew could …
Vanilla toffee apples
My little man had the idea that he wanted to experience a toffee apple – And why shouldn’t he? What a delicious something on a special occasion – namely the …
Simple vegetarian stew
I took a trip down memory lane today, to my little flat in Bondi where I lived for a bit when I was a bartender. I loved that little place. As …
10 minute chocolate caramel popcorn
Treats are a delicious part of life but of course ‘treats’ have been bastardised by many food companies to include horrible combinations of harmful chemicals, high sugar and salt, petroleum …
