I threw out my last packet of white caster sugar about 3 years ago now. Have you done it yet? You’ll never look back. It seemed terribly scary at the …
Rustic Strawberry Vanilla Bean Jam
If you grow your own fruit, making jam is a fab, easy & economical thing to do. Buying the fruit does make it expensive, I won’t fib. My thinking however, …
Chocolate Coconut Shards
If coconut roughs are your thing and you’re trying to get away from cheap additive-laden chocolate, then voila! These are packed with anti oxidant pure or raw cocoa, blood sugar balancing cinnamon, …
There’s WHAT in my ice cream?
Ice cream. Our god given right to enjoy and delight in, right? As with everything these days, it’s best to read the ingredients before you indulge, because it might shock …
Easy Cranberry Coconut Snack Bar
This variation stems from my Super Seedy Snack Bar. So easy. You can find that here! This is an easy, nutritious snack to make in batches, ready for a busy person’s …
Super Simple Seedy Snack Bar
The snack – it’s a modern invention. It’s what marketers call ‘occasion marketing’ where they name an occasion, sell the idea to you, and then sell you stuff to have …
Best Cream Cheese!
Firstly: Why on earth do we have to make our own cream cheese? The quality of the milk – and the life of the cows that made it – is …
Luxury Winter Defence Hot Chocolate
Hot Chocolate. Don’t you just love it? The velvety comfort in a mug you could just hug! Problem is, it’s usually made in most cafes with uber processed supermarket milks, …
Almonds 5 ways!
There is so much disappointment in the land of products masking as nutritional snacks. We’ve been stuck in the weeds with packets and promises and it’s time to get out. …
Nourishing Almond Coconut Biscuit
Melting, delicious and rich, these bikkies are my adaptation of a ginger biscuit in Nourishing Traditions, by Sally Fallon – a cult tome for all the real foodists out there! …
Crunchy Cocoa Nutter Butter
Who didn’t love Nutella as a kid? I ate spoonfuls of the stuff and usually had a little toast with Nutella, and not the other way around! Sad thing is …
No ordinary love – for this cupcake!
Jude Blereau is a wholefood guru. In terms of learning about nutrient dense food and the meaning of true nourishment and what that could mean for your health and your …
