H-Podcast

This is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to anything mentioned as a ‘further reading’ reference during the show by myself or the guests.

I hope you’re enjoying the show! If you are, I would be so grateful for a rating and review on iTunes or your Instagram stories - wherever you share the love most easily!

Want to bring your Low Tox Life to life? Why not come and join the Low Tox Club - for $49 AUD annual ($30USD/29EUR/26 pounds) you get a gorgeous support crew to act as your brains trust, a monthly Q&A with me, 50% off all our courses, all year round, special guests and a practitioner support thread each week to ask any questions you need help with. Lots of value and support for your goals in exchange for your support. See you in the club, Alexx x

Our two major podcast partners filter your air, water and prevent mould: Things I believe are essential in our modern, built environments. With their support and the deals they offer you, our listeners, our podcast gets to stay independent, free from fast food and fossil fuel ads, and free from editorial pressures to go in certain directions by podcast networks. A huge thanks to both AusClimate + WatersCo for their partnership, Alexx, founder and host

Subscribe to the podcast

Share the podcast with your friends

Show #494. Is Digital Freedom possible for our kids in the age of socials and AI? Maggie Dent says yes!

August 17, 2026

Show #493. Lottie Dalziel and ‘BRAD’ – Saving millions of plastic items from landfill and inspiring you to join the movement!

August 10, 2026

Show #492. The many effects of our screen-heavy world that you hadn’t thought of yet, with Dr. Meenal Agarwal

August 3, 2026

Show #491. Rebecca Edwards: IRON Part 2 – Unpacking iron with real situation examples

July 27, 2026

Show #490. How you are wired for peace with Jeremy Pollock

July 20, 2026

Show #489. Kal Glanznig: Plastic burdens biology – ours and our planets’: It’s time to lock in POLICY to lift the burden.

July 13, 2026

Show #488. Meet Jenny Smith, taken down by mould: Now an expert building biologist living in a ‘bubble home’.

July 6, 2026

Show #487. Can we feel unbreakable in a shaky world? Therapist Joe DeNicholas believes that we MUST and shows us how.

June 29, 2026

Show #486. From PTSD to Renowned animal communicator: Kerrie Searle with a story of resilience, hope and an invitation to connect to your intuition

June 22, 2026

Show #485. The surprise gift that came from naturopath Catie Gett living below the poverty line

June 15, 2026

Show #484. Nanoplastics: 2 Drs on the quest to help us bind and excrete them with Drs Eva Berkes and Nicholas Monsul

June 8, 2026

Show #483. Preventing common health hazards in your home with Dr Nicole Bijlsma

June 1, 2026

Show #482. Are you resilient or just ‘enduring’ – Building strength, meaning and new memories with Dr. Suzan Song

May 25, 2026

Show #481. PJ Harlow: Turn your home cleaning, disinfecting efforts into health-building rituals

May 18, 2026

Show #480. Alistair Allan – Ending Krill Fishing & Examining Farmed Salmon – What we need to know!

May 11, 2026

Show #479. Feeling Fearful? Drained? Katie Hendricks Ph.D. is here to help with her 50+years of expertise.

May 4, 2026

Show #478. Dr Brad Leech – Understand the 4 things that can lead to autoimmunity to drive effective treatment and healing.

April 27, 2026

Show #477. Dr Ceri Cashell – Women deserve the best in health care through every life stage

April 20, 2026

Show #476. A better food system for ALL isn’t about ‘hope’ with farmer Nick Holliday

April 13, 2026

Show #475. Alexx Stuart – A solo show answering your low tox questions

April 6, 2026

Show #474. Obesity Medicine and the willpower women don’t lack, with Dr Michelle Gordon

March 30, 2026

Show #473. Finally hopeful when it comes to depression – Dr. James Greenblatt’s wish for everyone.

March 23, 2026

Show #472. What is safe? River, Ground, Tank and Ocean water and PFAS “Forever chemicals” with water scientist, Professor Ian Wright

March 16, 2026

Show #471. Quantum Biology: The extraordinary benefits of ordinary things, explained, with Dr Catherine Clinton

March 9, 2026