LEGUMES While I’m not a vegetarian, and that’s of course fine if you are, I definitely believe in the power of the legume – all the beans, chickpeas & lentils …
Cracking Cruciferous Soup
It’s like a meal title from a Dr Seuss book, and it’s cracking in more ways than taste.. How’s 20 minutes in the making and $14 dollars to feed 4 …
Seafood Bathed in a Heavenly Coconut Tomato Broth
Rich flavours. Strapped for time. Making a handful of marinara mix and 8 prawns stretch to a 4 person family meal? That’s what I’m all about with this recipe! Soothing …
10 things I love about what Michael Pollan said!
We have to get real. We are hurting the planet, our animals and our bodies. No one’s winning in the ‘western diet’ where 80% of what’s in our supermarkets is …
Road Test – 3 natural flosses
So last month I wrote a piece on toxic ‘big brand’ dental floss. You can read it here. I’ve since been road testing, much to my dentist’s delight, natural dental …
Fast Quinoa Coconut Chocolate Porridge
So this morning, there was some leftover quinoa in the fridge after making the Quinoa, pesto & Caramelised onion yesterday (YUM!!!) – enter light bulb moment here & the delicious …
Low Tox Legend: Meet Tabitha McIntosh
I’m so proud to present my “Low Tox Legends” series, introducing and sharing the secrets of fabulous people around the world, who rock Low Tox living, despite the challenges when …
Best Cream Cheese!
Firstly: Why on earth do we have to make our own cream cheese? The quality of the milk – and the life of the cows that made it – is …
Uber Pretty No-Cook Dessert
So this is how it went… Me: Would you like some yoghurt and fruit tonight sweety? Lil’ Mr 2: No. I don’t want it. (ok, we’re working on the occasional …
My dental floss is made from WHAT?
Dental Floss. A teensy weensy innocent little bathroom cabinet item, you’re thinking, right? I was thinking along the same lines, so I never really investigated it. One day, though, I …
Are you sucked in by these?
Labels. Living in the city we are bombarded with labels of all kinds, all day – especially food labels. A good marketer will know what the points of consumer susceptibility are, …
