The snack – it’s a modern invention. It’s what marketers call ‘occasion marketing’ where they name an occasion, sell the idea to you, and then sell you stuff to have …
Real Fish Fingers
There’s something about when you crumb and fry something, it gets eaten and loved. Given that most crumbed and fried things are loaded with trans fats, uber refined flour, cage …
Super Quick Zesty Buckwheat Pasta
It was the little guy’s birthday weekend. Party. Kids. Long drives to the Mum-in-laws. By the time we got home to Sydney, it was nearly 7pm. Nothing in the fridge …
Cracking Cruciferous Soup
It’s like a meal title from a Dr Seuss book, and it’s cracking in more ways than taste.. How’s 20 minutes in the making and $14 dollars to feed 4 …
Seafood Bathed in a Heavenly Coconut Tomato Broth
Rich flavours. Strapped for time. Making a handful of marinara mix and 8 prawns stretch to a 4 person family meal? That’s what I’m all about with this recipe! Soothing …
Fast Quinoa Coconut Chocolate Porridge
So this morning, there was some leftover quinoa in the fridge after making the Quinoa, pesto & Caramelised onion yesterday (YUM!!!) – enter light bulb moment here & the delicious …
Best Cream Cheese!
Firstly: Why on earth do we have to make our own cream cheese? The quality of the milk – and the life of the cows that made it – is …
Uber Pretty No-Cook Dessert
So this is how it went… Me: Would you like some yoghurt and fruit tonight sweety? Lil’ Mr 2: No. I don’t want it. (ok, we’re working on the occasional …
Luxury Winter Defence Hot Chocolate
Hot Chocolate. Don’t you just love it? The velvety comfort in a mug you could just hug! Problem is, it’s usually made in most cafes with uber processed supermarket milks, …
Almonds 5 ways!
There is so much disappointment in the land of products masking as nutritional snacks. We’ve been stuck in the weeds with packets and promises and it’s time to get out. …
6 ways to make your salad fill you up!
How anyone thinks a few lettuce leaves, a couple of tomatoes and some onion and dressing is going to keep their body and brain powering through a whole afternoon, without …
Nourishing Almond Coconut Biscuit
Melting, delicious and rich, these bikkies are my adaptation of a ginger biscuit in Nourishing Traditions, by Sally Fallon – a cult tome for all the real foodists out there! …
