H-Podcast

This is the podcast show notes directory – It’s where you find all the extra stuff we talk about that we say “it’ll be in the show notes”. The directory below will take you to anything mentioned as a ‘further reading’ reference during the show by myself or the guests.

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Show #374 Living your life by your rules – and the rules can change, with Chris Guillebeau

March 25, 2024

Show #373 Can not communicating effectively almost kill you? Dr Neha Sangwan says yes.

March 18, 2024

Show #372 From Exercise to Energised – Getting Moving Joyfully With Lizzie Williamson

March 10, 2024

Show #371 Dr Shivani Gupta: Ayurveda + the Magical Benefits We Can Get From Turmeric

March 3, 2024

Show #370 Chinese Medicine and the Perimenopause Transition with Dr Keri Krieger

February 26, 2024

Show# 369 What’s for Dinner? What’s for lunch? Tips for slashing cook-time and boredom dinners and lunchboxes + addressing kids’ preferences, fussiness and agency within boundaries.

February 19, 2024

Show# 368 Dr Lewis Ehrlich: Is Dental Health a Part of Your Fertility Optimisation Work? 10 Reasons It Should Be

February 12, 2024

Show #367 Burn Out and Powering Life Differently with Dr Neha Sangwan

February 5, 2024
Dr Maya Shetreat on the Low Tox Life Podcast

Show #366: The Critical Importance of Rites of Passage, Plant Medicine and the Evolution From Conventional Medicine to the Quantum and the Mystical, With Dr Maya Sheatreat

January 29, 2024

Show #365 Yemi Penn: Exploring How to Clean Up “Dirty Trauma” – Personally, Culturally and Racially

January 22, 2024
Dr Jason Hawrelak on Probiotic Science & Health: The Latest Probiotic Research Findings From the Recent Global Conference

Show #364 Jason Hawrelak on Probiotic Science & Health: The Latest Probiotic Research Findings From the Recent Global Conference

January 15, 2024
Reusables: A Refocus on the Power of Reusing a Container With Bianca Cottle

Show #363 Reusables: A Refocus on the Power of Reusing a Container With Bianca Cottle

December 18, 2023
Show #362 Clare Press Asks "Wear Next" As We Talk Fashion Into The Future

Show #362 Clare Press Asks “Wear Next” As We Talk Fashion Into The Future

December 11, 2023
Alexx Stuart - Mould and Humidity FAQs

Show #361 Alexx Stuart – Mould and Humidity FAQs

December 4, 2023

Show #360 Complex Chronic Illness: A Unique Puzzle With Dr Ben Reebs

November 27, 2023

Show #359 Dr Karin Luise – Writing New Personal Stories and Learning to Tune In

November 20, 2023

Show #358 – Dr Staci Whitman – A Paediatric Dental Hour of Power

November 13, 2023

Show #357 – Dr Jade Teta: Transpersonal Psychology and Pain as a Path to Purpose

November 6, 2023

Show #356 – Mikki Williden PhD: Nutrition & Exercise As We Age and How To Tweak Things Accordingly

October 30, 2023

Show #355 – Leah Hechtman PhD: PCOS Through a Lifetime and How to Optimise for Type

October 23, 2023

Show #354 – Kristina Marusic: A New War on Cancer!

October 16, 2023

Show #353 – Healthy Home Air: Cultivating a Healthy Home Biome with PJ Harlow

October 9, 2023

Show #352 – Psychologist Alex Howard Says It’s Not Your Fault

October 2, 2023

Show #351 – Lisa Bronner: An Unlikely (and awesome!) Green Cleaning Hero

September 28, 2023